Ebrahim vs Hawain

RSA RSA · Pro Men · 9 results

Ebrahim Hartley

1:12:12 best Pro Men time · Cape Town 2026
47th of 178 place in that race · 178 Pro Men finishers
NAM NAM · Pro Men · 2 results

Hawain Bampton

1:11:28 best Pro Men time · Cape Town 2026
45th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Ebrahim: Cape Town 2026, Pro Men · Hawain: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EbrahimHawainedge = faster than everyone, centre = slowest

This chart shows where Ebrahim and Hawain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ebrahim: strongest on BBJ (faster than 78% of the field), weakest on Carry (faster than 34%).Hawain: strongest on BBJ (faster than 90% of the field), weakest on Ski (faster than 28%).

See the numbers
Part Ebrahim: faster than Hawain: faster than
Ski 48% 28%
Push 64% 80%
Pull 67% 66%
BBJ 78% 90%
Row 43% 78%
Carry 34% 78%
Lunges 66% 72%
Wall balls 76% 82%
Roxzone 74% 72%
Runs 68% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ebrahim Hawain
SkiErg 48% 28%
Sled push 64% 80%
Sled pull 67% 66%
Burpee broad jump 78% 90%
Row 43% 78%
Farmers carry 34% 78%
Sandbag lunges 66% 72%
Wall balls 76% 82%
Roxzone (moving) 74% 72%
Runs (8 km) 68% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ebrahim · Cape Town 2026 · Pro Men1:12:12
3:034:124:063:094:254:364:203:264:154:344:152:294:354:276:395:473:59
Hawain · Cape Town 2026 · Pro Men1:11:28
3:014:204:242:534:464:384:442:594:554:155:031:484:584:165:095:234:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ebrahim · Cape Town 2026 · Pro Men: 35:38 running, 32:40 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:47).Below, Hawain · Cape Town 2026 · Pro Men: 37:01 running, 30:31 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Ebrahim · Cape Town 2026 · Pro Men Hawain · Cape Town 2026 · Pro Men
Run 1 3:03 3:01
SkiErg 4:12 4:20
Run 2 4:06 4:24
Sled push 3:09 2:53
Run 3 4:25 4:46
Sled pull 4:36 4:38
Run 4 4:20 4:44
Burpee broad jump 3:26 2:59
Run 5 4:15 4:55
Row 4:34 4:15
Run 6 4:15 5:03
Farmers carry 2:29 1:48
Run 7 4:35 4:58
Sandbag lunges 4:27 4:16
Run 8 6:39 5:09
Wall balls 5:47 5:23
Roxzone 3:59 4:05
Finish 1:12:12 1:11:28

Head to head: 2 races they both ran

Race Ebrahim Hawain Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:12:12 1:11:28 0:44 · Hawain faster
Cape Town 2026 Pro Doubles Men · 4 Apr 2026 58:55 1:03:00 4:05 · Ebrahim faster
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