Tommy vs Connor

GBR GBR · Pro Men · 4 results

Tommy Johnstone

1:24:19 best Pro Men time · Poznań 2024
115th of 193 place in that race · 193 Pro Men finishers
GBR GBR · Pro Men · 4 results

Connor Holliday

1:24:05 best Pro Men time · Poznań 2024
114th of 193 place in that race · 193 Pro Men finishers

Station radar · best race with a field of 30 or more

Tommy: Poznań 2024, Pro Men · Connor: Poznań 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TommyConnoredge = faster than everyone, centre = slowest

This chart shows where Tommy and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tommy: strongest on Runs (faster than 56% of the field), weakest on Pull (faster than 15%).Connor: strongest on Roxzone (faster than 77% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Tommy: faster than Connor: faster than
Ski 15% 2%
Push 31% 47%
Pull 15% 47%
BBJ 27% 31%
Row 42% 42%
Carry 31% 10%
Lunges 49% 26%
Wall balls 33% 14%
Roxzone 53% 77%
Runs 56% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tommy Connor
SkiErg 15% 2%
Sled push 31% 47%
Sled pull 15% 47%
Burpee broad jump 27% 31%
Row 42% 42%
Farmers carry 31% 10%
Sandbag lunges 49% 26%
Wall balls 33% 14%
Roxzone (moving) 53% 77%
Runs (8 km) 56% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tommy · Poznań 2024 · Pro Men1:24:19
5:124:314:173:014:308:134:345:424:304:434:252:234:344:595:047:316:18
Connor · Poznań 2024 · Pro Men1:24:05
5:204:494:162:464:215:464:255:374:274:434:223:034:265:464:599:475:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy · Poznań 2024 · Pro Men: 37:07 running, 41:04 at the stations and 6:18 in the roxzone; the longest station was the sled pull (8:13).Below, Connor · Poznań 2024 · Pro Men: 36:36 running, 42:18 at the stations and 5:20 in the roxzone; the longest station was the wall balls (9:47) and the shortest the sled push (2:46).

See the numbers
Part Tommy · Poznań 2024 · Pro Men Connor · Poznań 2024 · Pro Men
Run 1 5:12 5:20
SkiErg 4:31 4:49
Run 2 4:17 4:16
Sled push 3:01 2:46
Run 3 4:30 4:21
Sled pull 8:13 5:46
Run 4 4:34 4:25
Burpee broad jump 5:42 5:37
Run 5 4:30 4:27
Row 4:43 4:43
Run 6 4:25 4:22
Farmers carry 2:23 3:03
Run 7 4:34 4:26
Sandbag lunges 4:59 5:46
Run 8 5:04 4:59
Wall balls 7:31 9:47
Roxzone 6:18 5:20
Finish 1:24:19 1:24:05

Head to head: 1 race they both ran

Race Tommy Connor Gap
Poznań 2024 Pro Men · 2 Nov 2024 1:24:19 1:24:05 0:14 · Connor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up