Nicholas vs Dinho
USA · Open Men · 1 result Nicholas Gareffa
CRC · Open Men · 3 results Dinho Wright
Station radar · best race with a field of 30 or more
Nicholas: Washington DC 2026, Open Men · Dinho: Washington DC 2026, Open Men
This chart shows where Nicholas and Dinho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicholas: strongest on Push (faster than 83% of the field), weakest on Roxzone (faster than 4%).Dinho: strongest on BBJ (faster than 56% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Nicholas: faster than | Dinho: faster than |
|---|---|---|
| Ski | 47% | 50% |
| Push | 83% | 18% |
| Pull | 19% | 40% |
| BBJ | 27% | 56% |
| Row | 78% | 43% |
| Carry | 71% | 25% |
| Lunges | 75% | 33% |
| Wall balls | 46% | 33% |
| Roxzone | 4% | 45% |
| Runs | 53% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicholas | Dinho |
|---|---|---|
| SkiErg | 47% | 50% |
| Sled push | 83% | 18% |
| Sled pull | 19% | 40% |
| Burpee broad jump | 27% | 56% |
| Row | 78% | 43% |
| Farmers carry | 71% | 25% |
| Sandbag lunges | 75% | 33% |
| Wall balls | 46% | 33% |
| Roxzone (moving) | 4% | 45% |
| Runs (8 km) | 53% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas · Washington DC 2026 · Open Men: 42:53 running, 40:47 at the stations and 15:08 in the roxzone; the longest station was the wall balls (8:15).Below, Dinho · Washington DC 2026 · Open Men: 46:16 running, 43:32 at the stations and 8:59 in the roxzone; the longest station was the wall balls (9:32).
See the numbers
| Part | Nicholas · Washington DC 2026 · Open Men | Dinho · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:54 |
| SkiErg | 4:46 | 4:44 |
| Run 2 | 4:59 | 5:49 |
| Sled push | 2:33 | 4:00 |
| Run 3 | 6:00 | 5:57 |
| Sled pull | 6:21 | 5:22 |
| Run 4 | 6:21 | 6:13 |
| Burpee broad jump | 7:28 | 5:44 |
| Run 5 | 5:46 | 5:56 |
| Row | 4:43 | 5:09 |
| Run 6 | 5:33 | 6:07 |
| Farmers carry | 1:54 | 2:29 |
| Run 7 | 5:15 | 5:42 |
| Sandbag lunges | 4:46 | 6:33 |
| Run 8 | 4:43 | 5:37 |
| Wall balls | 8:15 | 9:32 |
| Roxzone | 15:08 | 8:59 |
| Finish | 1:38:39 | 1:38:40 |
Head to head: 1 race they both ran
| Race | Nicholas | Dinho | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:38:39 | 1:38:40 | 0:01 · Nicholas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
