Regla vs Emily
USA · Open Women · 2 results Regla Ventosa Soca
USA · Open Women · 3 results Emily Dilger
Station radar · best race with a field of 30 or more
Regla: Washington DC 2026, Open Women · Emily: Washington DC 2026, Open Women
This chart shows where Regla and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Regla: strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 69%).Emily: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Regla: faster than | Emily: faster than |
|---|---|---|
| Ski | 95% | 91% |
| Push | 89% | 76% |
| Pull | 78% | 97% |
| BBJ | 74% | 99% |
| Row | 95% | 97% |
| Carry | 69% | 98% |
| Lunges | 84% | 98% |
| Wall balls | 75% | 97% |
| Roxzone | 98% | 80% |
| Runs | 96% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Regla | Emily |
|---|---|---|
| SkiErg | 95% | 91% |
| Sled push | 89% | 76% |
| Sled pull | 78% | 97% |
| Burpee broad jump | 74% | 99% |
| Row | 95% | 97% |
| Farmers carry | 69% | 98% |
| Sandbag lunges | 84% | 98% |
| Wall balls | 75% | 97% |
| Roxzone (moving) | 98% | 80% |
| Runs (8 km) | 96% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Regla · Washington DC 2026 · Open Women: 35:49 running, 35:25 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:57).Below, Emily · Washington DC 2026 · Open Women: 40:29 running, 29:13 at the stations and 7:26 in the roxzone; the longest station was the SkiErg (4:57).
See the numbers
| Part | Regla · Washington DC 2026 · Open Women | Emily · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:27 |
| SkiErg | 4:51 | 4:57 |
| Run 2 | 4:24 | 5:16 |
| Sled push | 2:18 | 2:32 |
| Run 3 | 4:39 | 5:22 |
| Sled pull | 4:57 | 3:57 |
| Run 4 | 4:39 | 5:15 |
| Burpee broad jump | 5:53 | 3:30 |
| Run 5 | 4:43 | 5:09 |
| Row | 5:01 | 4:55 |
| Run 6 | 4:42 | 5:11 |
| Farmers carry | 2:04 | 1:36 |
| Run 7 | 4:35 | 5:05 |
| Sandbag lunges | 4:24 | 3:32 |
| Run 8 | 4:22 | 4:44 |
| Wall balls | 5:57 | 4:14 |
| Roxzone | 5:47 | 7:26 |
| Finish | 1:16:54 | 1:17:01 |
Head to head: 1 race they both ran
| Race | Regla | Emily | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:16:54 | 1:17:01 | 0:07 · Regla faster |
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