Lewis vs Kai

GBR GBR · Pro Men · 2 results

Lewis Clare

1:06:42 best Pro Men time · London 2024
36th of 318 place in that race · 318 Pro Men finishers
GBR GBR · Pro Men · 8 results

Kai Oxley

1:01:57 best Pro Men time · Birmingham Birm
53rd of 693 place in that race · 693 Pro Men finishers

Station radar · best race with a field of 30 or more

Lewis: London 2024, Pro Men · Kai: Birmingham Birm, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LewisKaiedge = faster than everyone, centre = slowest

This chart shows where Lewis and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lewis: strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 67%).Kai: strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 75%).

See the numbers
Part Lewis: faster than Kai: faster than
Ski 90% 75%
Push 97% 83%
Pull 95% 89%
BBJ 99% 87%
Row 83% 81%
Carry 80% 90%
Lunges 88% 91%
Wall balls 87% 98%
Roxzone 89% 85%
Runs 67% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lewis Kai
SkiErg 90% 75%
Sled push 97% 83%
Sled pull 95% 89%
Burpee broad jump 99% 87%
Row 83% 81%
Farmers carry 80% 90%
Sandbag lunges 88% 91%
Wall balls 87% 98%
Roxzone (moving) 89% 85%
Runs (8 km) 67% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lewis · London 2024 · Pro Men1:06:42
4:503:563:432:284:044:074:022:384:184:154:101:434:093:454:314:505:22
Kai · Birmingham Birm · Pro Men1:01:57
4:044:103:283:203:483:523:443:003:534:163:441:353:423:163:513:564:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis · London 2024 · Pro Men: 33:47 running, 27:42 at the stations and 5:22 in the roxzone; the longest station was the wall balls (4:50).Below, Kai · Birmingham Birm · Pro Men: 30:14 running, 27:25 at the stations and 4:27 in the roxzone; the longest station was the row (4:16).

See the numbers
Part Lewis · London 2024 · Pro Men Kai · Birmingham Birm · Pro Men
Run 1 4:50 4:04
SkiErg 3:56 4:10
Run 2 3:43 3:28
Sled push 2:28 3:20
Run 3 4:04 3:48
Sled pull 4:07 3:52
Run 4 4:02 3:44
Burpee broad jump 2:38 3:00
Run 5 4:18 3:53
Row 4:15 4:16
Run 6 4:10 3:44
Farmers carry 1:43 1:35
Run 7 4:09 3:42
Sandbag lunges 3:45 3:16
Run 8 4:31 3:51
Wall balls 4:50 3:56
Roxzone 5:22 4:27
Finish 1:06:42 1:01:57

Head to head: 1 race they both ran

Race Lewis Kai Gap
London 2024 Pro Men · 1 Dec 2024 1:06:42 1:07:11 0:29 · Lewis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up