Abel vs Aaron
NED · Open Men · 1 result Abel Aikema
NED · Open Men · 3 results Aaron Manduzai
Station radar · best race with a field of 30 or more
Abel: Heerenveen 2026, Open Men · Aaron: Heerenveen 2026, Open Men
This chart shows where Abel and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abel: strongest on Ski (faster than 41% of the field), weakest on Pull (faster than 2%).Aaron: strongest on Lunges (faster than 38% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Abel: faster than | Aaron: faster than |
|---|---|---|
| Ski | 41% | 9% |
| Push | 11% | 21% |
| Pull | 2% | 24% |
| BBJ | 24% | 35% |
| Row | 17% | 23% |
| Carry | 20% | 6% |
| Lunges | 14% | 38% |
| Wall balls | 8% | 1% |
| Roxzone | 4% | 24% |
| Runs | 9% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abel | Aaron |
|---|---|---|
| SkiErg | 41% | 9% |
| Sled push | 11% | 21% |
| Sled pull | 2% | 24% |
| Burpee broad jump | 24% | 35% |
| Row | 17% | 23% |
| Farmers carry | 20% | 6% |
| Sandbag lunges | 14% | 38% |
| Wall balls | 8% | 1% |
| Roxzone (moving) | 4% | 24% |
| Runs (8 km) | 9% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abel · Heerenveen 2026 · Open Men: 49:56 running, 47:50 at the stations and 13:23 in the roxzone; the longest station was the wall balls (11:32).Below, Aaron · Heerenveen 2026 · Open Men: 52:13 running, 49:35 at the stations and 9:27 in the roxzone; the longest station was the wall balls (17:07).
See the numbers
| Part | Abel · Heerenveen 2026 · Open Men | Aaron · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 6:00 |
| SkiErg | 4:31 | 4:55 |
| Run 2 | 5:42 | 6:10 |
| Sled push | 3:36 | 3:15 |
| Run 3 | 7:08 | 6:26 |
| Sled pull | 6:53 | 4:49 |
| Run 4 | 6:29 | 6:32 |
| Burpee broad jump | 6:53 | 6:13 |
| Run 5 | 6:21 | 6:39 |
| Row | 5:09 | 5:02 |
| Run 6 | 5:51 | 6:20 |
| Farmers carry | 2:30 | 3:00 |
| Run 7 | 6:22 | 6:31 |
| Sandbag lunges | 6:46 | 5:13 |
| Run 8 | 7:33 | 7:35 |
| Wall balls | 11:32 | 17:07 |
| Roxzone | 13:23 | 9:27 |
| Finish | 1:51:01 | 1:51:06 |
Head to head: 1 race they both ran
| Race | Abel | Aaron | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:51:01 | 1:51:06 | 0:05 · Abel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
