Carla vs Donna
AUS · Open Women · 3 results Carla Prospero
AUS · Open Women · 1 result Donna Murray
Station radar · best race with a field of 30 or more
Carla: Sydney 2026, Open Women · Donna: Sydney 2026, Open Women
This chart shows where Carla and Donna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Push (faster than 58% of the field), weakest on Runs (faster than 0%).Donna: strongest on Ski (faster than 5% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Carla: faster than | Donna: faster than |
|---|---|---|
| Ski | 11% | 5% |
| Push | 58% | 5% |
| Pull | 5% | 0% |
| BBJ | 8% | 1% |
| Row | 4% | 0% |
| Carry | 5% | 0% |
| Lunges | 1% | 5% |
| Wall balls | 6% | 3% |
| Roxzone | 0% | 3% |
| Runs | 0% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carla | Donna |
|---|---|---|
| SkiErg | 11% | 5% |
| Sled push | 58% | 5% |
| Sled pull | 5% | 0% |
| Burpee broad jump | 8% | 1% |
| Row | 4% | 0% |
| Farmers carry | 5% | 0% |
| Sandbag lunges | 1% | 5% |
| Wall balls | 6% | 3% |
| Roxzone (moving) | 0% | 3% |
| Runs (8 km) | 0% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · Sydney 2026 · Open Women: 1:20:05 running, 1:01:18 at the stations and 17:08 in the roxzone; the longest station was the sandbag lunges (13:20) and the shortest the sled push (2:19).Below, Donna · Sydney 2026 · Open Women: 1:05:15 running, 1:18:05 at the stations and 14:28 in the roxzone; the longest station was the burpee broad jumps (17:29) and the shortest the sled push (3:38).
See the numbers
| Part | Carla · Sydney 2026 · Open Women | Donna · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 5:30 | 6:40 |
| SkiErg | 5:40 | 5:58 |
| Run 2 | 8:49 | 7:17 |
| Sled push | 2:19 | 3:38 |
| Run 3 | 9:59 | 7:48 |
| Sled pull | 7:59 | 14:20 |
| Run 4 | 10:04 | 7:43 |
| Burpee broad jump | 10:56 | 17:29 |
| Run 5 | 11:00 | 8:02 |
| Row | 6:28 | 7:42 |
| Run 6 | 9:48 | 8:07 |
| Farmers carry | 3:11 | 5:42 |
| Run 7 | 9:14 | 7:50 |
| Sandbag lunges | 13:20 | 9:15 |
| Run 8 | 15:41 | 11:48 |
| Wall balls | 11:25 | 14:02 |
| Roxzone | 17:08 | 14:28 |
| Finish | 2:38:24 | 2:37:40 |
Head to head: 1 race they both ran
| Race | Carla | Donna | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 2:38:24 | 2:37:40 | 0:44 · Donna faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
