Aaron vs David

GBR GBR · Open Men · 5 results

Aaron White

1:41:07 best Open Men time · Oslo 2025
1026th of 1,254 place in that race · 1,254 Open Men finishers
GBR GBR · Open Men · 4 results

David Stirling

1:46:41 best Open Men time · Glasgow 2026
2304th of 2,661 place in that race · 2,661 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Oslo 2025, Open Men · David: Glasgow 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronDavidedge = faster than everyone, centre = slowest

This chart shows where Aaron and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Pull (faster than 69% of the field), weakest on Lunges (faster than 12%).David: strongest on Carry (faster than 42% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Aaron: faster than David: faster than
Ski 52% 25%
Push 16% 36%
Pull 69% 26%
BBJ 21% 4%
Row 38% 14%
Carry 39% 42%
Lunges 12% 4%
Wall balls 29% 16%
Roxzone 16% 37%
Runs 14% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron David
SkiErg 52% 25%
Sled push 16% 36%
Sled pull 69% 26%
Burpee broad jump 21% 4%
Row 38% 14%
Farmers carry 39% 42%
Sandbag lunges 12% 4%
Wall balls 29% 16%
Roxzone (moving) 16% 37%
Runs (8 km) 14% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Oslo 2025 · Open Men1:41:07
5:124:226:053:156:024:016:166:427:094:546:592:067:247:066:478:278:27
David · Glasgow 2026 · Open Men1:46:41
5:354:455:373:085:575:036:0310:196:225:316:102:176:3110:077:1010:375:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Oslo 2025 · Open Men: 51:53 running, 40:53 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:27).Below, David · Glasgow 2026 · Open Men: 49:26 running, 51:47 at the stations and 5:32 in the roxzone; the longest station was the wall balls (10:37).

See the numbers
Part Aaron · Oslo 2025 · Open Men David · Glasgow 2026 · Open Men
Run 1 5:12 5:35
SkiErg 4:22 4:45
Run 2 6:05 5:37
Sled push 3:15 3:08
Run 3 6:02 5:57
Sled pull 4:01 5:03
Run 4 6:16 6:03
Burpee broad jump 6:42 10:19
Run 5 7:09 6:22
Row 4:54 5:31
Run 6 6:59 6:10
Farmers carry 2:06 2:17
Run 7 7:24 6:31
Sandbag lunges 7:06 10:07
Run 8 6:47 7:10
Wall balls 8:27 10:37
Roxzone 8:27 5:32
Finish 1:41:07 1:46:41

Head to head: 1 race they both ran

Race Aaron David Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:46:39 1:46:41 0:02 · Aaron faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up