Tina vs Lisa
GBR · Open Women · 3 results Tina Cook
GBR · Open Women · 1 result Lisa Ridley
Station radar · best race with a field of 30 or more
Tina: London 2025, Open Women · Lisa: London 2025, Open Women
This chart shows where Tina and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tina: strongest on BBJ (faster than 41% of the field), weakest on Push (faster than 12%).Lisa: strongest on BBJ (faster than 56% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Tina: faster than | Lisa: faster than |
|---|---|---|
| Ski | 26% | 23% |
| Push | 12% | 36% |
| Pull | 35% | 3% |
| BBJ | 41% | 56% |
| Row | 34% | 32% |
| Carry | 22% | 4% |
| Lunges | 40% | 21% |
| Wall balls | 35% | 22% |
| Roxzone | 37% | 32% |
| Runs | 19% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tina | Lisa |
|---|---|---|
| SkiErg | 26% | 23% |
| Sled push | 12% | 36% |
| Sled pull | 35% | 3% |
| Burpee broad jump | 41% | 56% |
| Row | 34% | 32% |
| Farmers carry | 22% | 4% |
| Sandbag lunges | 40% | 21% |
| Wall balls | 35% | 22% |
| Roxzone (moving) | 37% | 32% |
| Runs (8 km) | 19% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tina · London 2025 · Open Women: 52:51 running, 43:13 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:37).Below, Lisa · London 2025 · Open Women: 47:47 running, 48:05 at the stations and 6:51 in the roxzone; the longest station was the sled pull (8:48) and the shortest the sled push (2:56).
See the numbers
| Part | Tina · London 2025 · Open Women | Lisa · London 2025 · Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:14 |
| SkiErg | 5:20 | 5:22 |
| Run 2 | 6:04 | 5:39 |
| Sled push | 3:36 | 2:56 |
| Run 3 | 6:33 | 5:46 |
| Sled pull | 5:45 | 8:48 |
| Run 4 | 6:18 | 5:52 |
| Burpee broad jump | 7:00 | 6:17 |
| Run 5 | 6:13 | 5:48 |
| Row | 5:34 | 5:36 |
| Run 6 | 6:20 | 5:53 |
| Farmers carry | 2:52 | 3:46 |
| Run 7 | 6:21 | 5:55 |
| Sandbag lunges | 5:28 | 6:40 |
| Run 8 | 8:42 | 7:40 |
| Wall balls | 7:37 | 8:40 |
| Roxzone | 6:37 | 6:51 |
| Finish | 1:42:33 | 1:42:34 |
Head to head: 1 race they both ran
| Race | Tina | Lisa | Gap |
|---|---|---|---|
| London 2025 Open Women · 3 May 2025 | 1:42:33 | 1:42:34 | 0:01 · Tina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
