Alexander vs Benedikt
GER · Open Men · 5 results Alexander Heine
GER · Open Men · 7 results Benedikt Breimann
Station radar · best race with a field of 30 or more
Alexander: Cologne 2025, Open Men · Benedikt: Hamburg Hamb, Open Men
This chart shows where Alexander and Benedikt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 69%).Benedikt: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Alexander: faster than | Benedikt: faster than |
|---|---|---|
| Ski | 90% | 96% |
| Push | 86% | 99% |
| Pull | 96% | 95% |
| BBJ | 80% | 96% |
| Row | 96% | 97% |
| Carry | 96% | 73% |
| Lunges | 69% | 91% |
| Wall balls | 98% | 89% |
| Roxzone | 96% | 85% |
| Runs | 94% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alexander | Benedikt |
|---|---|---|
| SkiErg | 90% | 96% |
| Sled push | 86% | 99% |
| Sled pull | 96% | 95% |
| Burpee broad jump | 80% | 96% |
| Row | 96% | 97% |
| Farmers carry | 96% | 73% |
| Sandbag lunges | 69% | 91% |
| Wall balls | 98% | 89% |
| Roxzone (moving) | 96% | 85% |
| Runs (8 km) | 94% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Cologne 2025 · Open Men: 32:57 running, 27:48 at the stations and 4:17 in the roxzone; the longest station was the sandbag lunges (4:30).Below, Benedikt · Hamburg Hamb · Open Men: 33:56 running, 27:46 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:01).
See the numbers
| Part | Alexander · Cologne 2025 · Open Men | Benedikt · Hamburg Hamb · Open Men |
|---|---|---|
| Run 1 | 4:05 | 3:44 |
| SkiErg | 4:05 | 4:03 |
| Run 2 | 3:45 | 4:05 |
| Sled push | 2:18 | 2:01 |
| Run 3 | 3:54 | 4:14 |
| Sled pull | 3:12 | 3:13 |
| Run 4 | 4:09 | 4:24 |
| Burpee broad jump | 4:01 | 3:27 |
| Run 5 | 4:07 | 4:37 |
| Row | 4:15 | 4:14 |
| Run 6 | 4:03 | 4:26 |
| Farmers carry | 1:32 | 1:54 |
| Run 7 | 4:05 | 4:23 |
| Sandbag lunges | 4:30 | 3:52 |
| Run 8 | 4:49 | 4:04 |
| Wall balls | 3:55 | 5:01 |
| Roxzone | 4:17 | 5:20 |
| Finish | 1:05:02 | 1:06:57 |
Head to head: 2 races they both ran
| Race | Alexander | Benedikt | Gap |
|---|---|---|---|
| Hamburg Hamb Open Men · 29 Oct 2026 | 1:06:56 | 1:06:57 | 0:01 · Alexander faster |
| Karlsruhe 2025 Open Men · 1 Mar 2025 | 1:06:30 | 1:21:46 | 15:16 · Alexander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
