Graeme vs Paddy

AUS AUS · Open Men · 3 results

Graeme Benton

1:24:22 best Open Men time · Sydney 2025
1184th of 2,104 place in that race · 2,104 Open Men finishers
IRL IRL · Open Men · 1 result

Paddy Kelly

1:24:53 best Open Men time · Sydney 2026
1603rd of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Graeme: Sydney 2025, Open Men · Paddy: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraemePaddyedge = faster than everyone, centre = slowest

This chart shows where Graeme and Paddy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graeme: strongest on Push (faster than 83% of the field), weakest on Roxzone (faster than 20%).Paddy: strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 29%).

See the numbers
Part Graeme: faster than Paddy: faster than
Ski 65% 84%
Push 83% 61%
Pull 30% 56%
BBJ 44% 29%
Row 68% 69%
Carry 69% 30%
Lunges 36% 58%
Wall balls 52% 31%
Roxzone 20% 48%
Runs 45% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graeme Paddy
SkiErg 65% 84%
Sled push 83% 61%
Sled pull 30% 56%
Burpee broad jump 44% 29%
Row 68% 69%
Farmers carry 69% 30%
Sandbag lunges 36% 58%
Wall balls 52% 31%
Roxzone (moving) 20% 48%
Runs (8 km) 45% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graeme · Sydney 2025 · Open Men1:24:22
4:254:144:281:564:385:084:435:364:544:314:491:584:275:476:336:1110:12
Paddy · Sydney 2026 · Open Men1:24:53
3:374:104:072:284:254:184:286:504:414:344:492:224:455:167:098:198:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme · Sydney 2025 · Open Men: 38:58 running, 35:20 at the stations and 10:12 in the roxzone; the longest station was the wall balls (6:11) and the shortest the sled push (1:56).Below, Paddy · Sydney 2026 · Open Men: 38:02 running, 38:18 at the stations and 8:44 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Graeme · Sydney 2025 · Open Men Paddy · Sydney 2026 · Open Men
Run 1 4:25 3:37
SkiErg 4:14 4:10
Run 2 4:28 4:07
Sled push 1:56 2:28
Run 3 4:38 4:25
Sled pull 5:08 4:18
Run 4 4:43 4:28
Burpee broad jump 5:36 6:50
Run 5 4:54 4:41
Row 4:31 4:34
Run 6 4:49 4:49
Farmers carry 1:58 2:22
Run 7 4:27 4:45
Sandbag lunges 5:47 5:16
Run 8 6:33 7:09
Wall balls 6:11 8:19
Roxzone 10:12 8:44
Finish 1:24:22 1:24:53

Head to head: 1 race they both ran

Race Graeme Paddy Gap
Sydney 2026 Open Men · 1 Jul 2026 1:24:55 1:24:53 0:02 · Paddy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up