Abi vs Lara
Abi Howard
Lara Wainwright
Station radar · best race with a field of 30 or more
Abi: Manchester 2026, Open Women · Lara: Manchester 2026, Open Women
This chart shows where Abi and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abi: strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 53%).Lara: strongest on Pull (faster than 92% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Abi: faster than | Lara: faster than |
|---|---|---|
| Ski | 84% | 45% |
| Push | 70% | 55% |
| Pull | 93% | 92% |
| BBJ | 53% | 64% |
| Row | 86% | 81% |
| Carry | 59% | 46% |
| Lunges | 71% | 70% |
| Wall balls | 82% | 73% |
| Roxzone | 74% | 43% |
| Runs | 56% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abi | Lara |
|---|---|---|
| SkiErg | 84% | 45% |
| Sled push | 70% | 55% |
| Sled pull | 93% | 92% |
| Burpee broad jump | 53% | 64% |
| Row | 86% | 81% |
| Farmers carry | 59% | 46% |
| Sandbag lunges | 71% | 70% |
| Wall balls | 82% | 73% |
| Roxzone (moving) | 74% | 43% |
| Runs (8 km) | 56% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abi · Manchester 2026 · Open Women: 46:35 running, 34:48 at the stations and 4:59 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Lara · Manchester 2026 · Open Women: 44:14 running, 35:35 at the stations and 6:34 in the roxzone; the longest station was the burpee broad jumps (6:04).
See the numbers
| Part | Abi · Manchester 2026 · Open Women | Lara · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 4:18 | 3:53 |
| SkiErg | 4:47 | 5:09 |
| Run 2 | 6:01 | 5:27 |
| Sled push | 2:26 | 2:37 |
| Run 3 | 6:10 | 5:40 |
| Sled pull | 4:04 | 4:07 |
| Run 4 | 6:07 | 5:52 |
| Burpee broad jump | 6:36 | 6:04 |
| Run 5 | 6:17 | 6:10 |
| Row | 4:59 | 5:04 |
| Run 6 | 6:16 | 6:05 |
| Farmers carry | 2:13 | 2:21 |
| Run 7 | 6:15 | 6:01 |
| Sandbag lunges | 4:33 | 4:36 |
| Run 8 | 5:10 | 5:06 |
| Wall balls | 5:10 | 5:36 |
| Roxzone | 4:59 | 6:34 |
| Finish | 1:26:15 | 1:26:13 |
Head to head: 1 race they both ran
| Race | Abi | Lara | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:26:15 | 1:26:13 | 0:02 · Lara faster |
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