Katie vs Grace
USA · Open Women · 3 results Katie Dimond
USA · Open Women · 2 results Grace Bennett
Station radar · best race with a field of 30 or more
Katie: Las Vegas 2025, Open Women · Grace: New York 2026, Open Women
no splitLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Katie and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Runs (faster than 87% of the field), weakest on Row (faster than 28%).Grace: strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Katie: faster than | Grace: faster than |
|---|---|---|
| Ski | 62% | 46% |
| Push | 53% | 65% |
| Pull | 41% | 94% |
| BBJ | 77% | 90% |
| Row | 28% | 83% |
| Carry | no split | 88% |
| Lunges | 82% | 93% |
| Wall balls | 84% | 96% |
| Roxzone | 72% | no split |
| Runs | 87% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Grace |
|---|---|---|
| SkiErg | 62% | 46% |
| Sled push | 53% | 65% |
| Sled pull | 41% | 94% |
| Burpee broad jump | 77% | 90% |
| Row | 28% | 83% |
| Farmers carry | — | 88% |
| Sandbag lunges | 82% | 93% |
| Wall balls | 84% | 96% |
| Roxzone (moving) | 72% | — |
| Runs (8 km) | 87% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Las Vegas 2025 · Open Women: 40:02 running, 34:34 at the stations and 7:03 in the roxzone; the longest station was the sled pull (6:06) and the shortest the sled push (2:58).Below, Grace · New York 2026 · Open Women: 39:24 running and 33:03 at the stations; the longest station was the SkiErg (5:25).
See the numbers
| Part | Katie · Las Vegas 2025 · Open Women | Grace · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 5:03 | 5:06 |
| SkiErg | 5:08 | 5:25 |
| Run 2 | 4:25 | 7:10 |
| Sled push | 2:58 | 2:39 |
| Run 3 | 5:02 | 7:31 |
| Sled pull | 6:06 | 4:08 |
| Run 4 | 5:01 | 9:35 |
| Burpee broad jump | 5:31 | 4:57 |
| Run 5 | 5:22 | 5:08 |
| Row | 6:00 | 5:12 |
| Run 6 | 5:08 | 4:54 |
| Farmers carry | — | 2:07 |
| Run 7 | 5:03 | — |
| Sandbag lunges | 4:06 | 4:00 |
| Run 8 | 4:58 | — |
| Wall balls | 4:45 | 4:35 |
| Roxzone | 7:03 | — |
| Finish | 1:25:20 | 1:25:51 |
Head to head: 2 races they both ran
| Race | Katie | Grace | Gap |
|---|---|---|---|
| New York 2026 Doubles Mixed · 28 May 2026 | 1:07:15 | 1:18:15 | 11:00 · Katie faster |
| New York 2026 Open Women · 28 May 2026 | 1:25:50 | 1:25:51 | 0:01 · Katie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
