USA Grace Bennett
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
685th of 4,639 Open Women (faster than 85%). Against the 141 who finished around 1:26:01: most time gained on wall balls (1:06), most lost on SkiErg (0:26).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:04 | faster than 87% |
| SkiErg: | 5:25 | 5:21 | faster than 45% |
| Run 2: | 7:10 | 5:47 | faster than 16% |
| Sled push: | 2:39 | 2:51 | faster than 64% |
| Run 3: | 7:31 | 6:03 | faster than 18% |
| Sled pull: | 4:08 | 5:47 | faster than 94% |
| Run 4: | 9:35 | 6:10 | faster than 6% |
| Burpee broad jump: | 4:57 | 7:20 | faster than 90% |
| Run 5: | 5:08 | 6:29 | faster than 90% |
| Row: | 5:12 | 5:41 | faster than 83% |
| Run 6: | 4:54 | 6:18 | faster than 93% |
| Farmers carry: | 2:07 | 2:40 | faster than 88% |
| Run 7: | — | 6:18 | |
| Sandbag lunges: | 4:00 | 5:50 | faster than 92% |
| Run 8: | — | 8:10 | |
| Wall balls: | 4:35 | 7:33 | faster than 96% |
| Roxzone: | — | 7:57 | |
| Runs (8 km) | — | 51:48 | |
| Stations (8) | 33:03 | ||
| Finish | 1:25:51 | 1:43:35 | 685th of 4,639 · faster than 85% |
1,199th of 4,847 Doubles Mixed (faster than 75%). Against the 146 who finished around 1:18:21: most time gained on the eight runs (1:14), most lost on the roxzone (0:44). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 6:02 | faster than 83% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 4:45 | 5:36 | faster than 85% |
| Sled push: | 2:01 | 2:17 | faster than 75% |
| Run 3: | 5:06 | 5:54 | faster than 81% |
| Sled pull: | 3:25 | 3:54 | faster than 74% |
| Run 4: | 5:18 | 5:59 | faster than 76% |
| Burpee broad jump: | 3:05 | 3:37 | faster than 72% |
| Run 5: | 5:34 | 6:11 | faster than 71% |
| Row: | 4:41 | 4:51 | faster than 65% |
| Run 6: | 5:31 | 6:04 | faster than 70% |
| Farmers carry: | 2:15 | 2:00 | faster than 25% |
| Run 7: | 5:27 | 6:06 | faster than 72% |
| Sandbag lunges: | 4:14 | 4:17 | faster than 52% |
| Run 8: | 6:37 | 7:39 | faster than 76% |
| Wall balls: | 4:33 | 4:52 | faster than 63% |
| Roxzone: | 6:17 | 6:50 | faster than 60% |
| Runs (8 km) | 43:25 | 49:49 | faster than 79% |
| Stations (8) | 28:37 | ||
| Finish | 1:18:15 | 1:27:55 | 1199th of 4,847 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Jordan Naidus1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
no splitRuns
no split
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 46% |
| Push | 65% |
| Pull | 94% |
| BBJ | 90% |
| Row | 83% |
| Carry | 88% |
| Lunges | 93% |
| Wall balls | 96% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:58 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 39:24 running and 33:03 at the stations; the longest station was the SkiErg (5:25).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 6:04 |
| SkiErg | 5:25 | 5:21 |
| Run 2 | 7:10 | 5:47 |
| Sled push | 2:39 | 2:51 |
| Run 3 | 7:31 | 6:03 |
| Sled pull | 4:08 | 5:47 |
| Run 4 | 9:35 | 6:10 |
| Burpee broad jump | 4:57 | 7:20 |
| Run 5 | 5:08 | 6:29 |
| Row | 5:12 | 5:41 |
| Run 6 | 4:54 | 6:18 |
| Farmers carry | 2:07 | 2:40 |
| Run 7 | — | 6:18 |
| Sandbag lunges | 4:00 | 5:50 |
| Run 8 | — | 8:10 |
| Wall balls | 4:35 | 7:33 |
| Roxzone | — | 7:57 |
| Finish | 1:25:51 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:51.
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Free to download. Used by more than 40,000 HYROX athletes.
