Dave vs Tom
GBR · Open Men · 1 result Dave McDonogh
GBR · Open Men · 2 results Tom Evans
Station radar · best race with a field of 30 or more
Dave: London ExCeL 2025, Open Men · Tom: Birmingham 2024, Open Men
This chart shows where Dave and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dave: strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 17%).Tom: strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Dave: faster than | Tom: faster than |
|---|---|---|
| Ski | 62% | 91% |
| Push | 83% | 92% |
| Pull | 47% | 68% |
| BBJ | 18% | 67% |
| Row | 66% | 64% |
| Carry | 79% | 95% |
| Lunges | 34% | 33% |
| Wall balls | 17% | 42% |
| Roxzone | 46% | 85% |
| Runs | 28% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dave | Tom |
|---|---|---|
| SkiErg | 62% | 91% |
| Sled push | 83% | 92% |
| Sled pull | 47% | 68% |
| Burpee broad jump | 18% | 67% |
| Row | 66% | 64% |
| Farmers carry | 79% | 95% |
| Sandbag lunges | 34% | 33% |
| Wall balls | 17% | 42% |
| Roxzone (moving) | 46% | 85% |
| Runs (8 km) | 28% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave · London ExCeL 2025 · Open Men: 36:46 running, 42:26 at the stations and 11:59 in the roxzone; the longest station was the wall balls (10:41).Below, Tom · Birmingham 2024 · Open Men: 36:48 running, 34:53 at the stations and 5:58 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Dave · London ExCeL 2025 · Open Men | Tom · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:31 |
| SkiErg | 4:44 | 4:04 |
| Run 2 | 4:03 | 4:04 |
| Sled push | 2:22 | 2:12 |
| Run 3 | 4:17 | 4:53 |
| Sled pull | 4:53 | 4:23 |
| Run 4 | 4:19 | 4:47 |
| Burpee broad jump | 7:27 | 5:10 |
| Run 5 | 4:36 | 4:40 |
| Row | 4:47 | 4:38 |
| Run 6 | 4:35 | 4:39 |
| Farmers carry | 1:44 | 1:33 |
| Run 7 | 4:40 | 4:21 |
| Sandbag lunges | 5:49 | 5:45 |
| Run 8 | 6:40 | 4:53 |
| Wall balls | 10:41 | 7:08 |
| Roxzone | 11:59 | 5:58 |
| Finish | 1:31:04 | 1:17:30 |
Head to head: 1 race they both ran
| Race | Dave | Tom | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:31:04 | 1:31:03 | 0:01 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
