Sonja vs Kristina
GER · Open Women · 3 results Sonja Christiani
GER · Open Women · 8 results Kristina Steeg
Station radar · best race with a field of 30 or more
Sonja: Hamburg 2025, Open Women · Kristina: Cologne 2026, Open Women
This chart shows where Sonja and Kristina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonja: strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 49%).Kristina: strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Sonja: faster than | Kristina: faster than |
|---|---|---|
| Ski | 72% | 98% |
| Push | 92% | 91% |
| Pull | 58% | 97% |
| BBJ | 49% | 68% |
| Row | 59% | 99% |
| Carry | 66% | 92% |
| Lunges | 56% | 93% |
| Wall balls | 49% | 95% |
| Roxzone | 50% | 36% |
| Runs | 85% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonja | Kristina |
|---|---|---|
| SkiErg | 72% | 98% |
| Sled push | 92% | 91% |
| Sled pull | 58% | 97% |
| Burpee broad jump | 49% | 68% |
| Row | 59% | 99% |
| Farmers carry | 66% | 92% |
| Sandbag lunges | 56% | 93% |
| Wall balls | 49% | 95% |
| Roxzone (moving) | 50% | 36% |
| Runs (8 km) | 85% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonja · Hamburg 2025 · Open Women: 38:38 running, 36:34 at the stations and 8:04 in the roxzone; the longest station was the wall balls (6:27) and the shortest the sled push (1:58).Below, Kristina · Cologne 2026 · Open Women: 41:48 running, 30:58 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (5:44).
See the numbers
| Part | Sonja · Hamburg 2025 · Open Women | Kristina · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 5:35 | 4:09 |
| SkiErg | 4:53 | 4:33 |
| Run 2 | 4:26 | 5:03 |
| Sled push | 1:58 | 2:23 |
| Run 3 | 4:27 | 5:25 |
| Sled pull | 4:54 | 3:42 |
| Run 4 | 4:32 | 5:21 |
| Burpee broad jump | 6:17 | 5:44 |
| Run 5 | 4:41 | 5:35 |
| Row | 5:16 | 4:36 |
| Run 6 | 4:46 | 5:36 |
| Farmers carry | 2:01 | 1:41 |
| Run 7 | 4:45 | 5:30 |
| Sandbag lunges | 4:48 | 3:46 |
| Run 8 | 5:27 | 5:09 |
| Wall balls | 6:27 | 4:33 |
| Roxzone | 8:04 | 8:05 |
| Finish | 1:23:10 | 1:20:42 |
Head to head: 1 race they both ran
| Race | Sonja | Kristina | Gap |
|---|---|---|---|
| Hamburg 2025 Open Women · 3 Oct 2025 | 1:23:10 | 1:23:10 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
