Mark vs Paul

GBR GBR · Open Men · 3 results

Mark Zirbser

1:32:57 best Open Men time · Karlsruhe 2025
761st of 1,207 place in that race · 1,207 Open Men finishers
GBR GBR · Open Men · 1 result

Paul Bicknell

1:37:37 best Open Men time · Stockholm 2025
1394th of 1,805 place in that race · 1,805 Open Men finishers

Station radar · best race with a field of 30 or more

Mark: Karlsruhe 2025, Open Men · Paul: Stockholm 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkPauledge = faster than everyone, centre = slowest

This chart shows where Mark and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Runs (faster than 72% of the field), weakest on Lunges (faster than 5%).Paul: strongest on Row (faster than 43% of the field), weakest on Carry (faster than 9%).

See the numbers
Part Mark: faster than Paul: faster than
Ski 67% 36%
Push 16% 16%
Pull 22% 31%
BBJ 9% 39%
Row 36% 43%
Carry 45% 9%
Lunges 5% 32%
Wall balls 19% 23%
Roxzone 49% 19%
Runs 72% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Paul
SkiErg 67% 36%
Sled push 16% 16%
Sled pull 22% 31%
Burpee broad jump 9% 39%
Row 36% 43%
Farmers carry 45% 9%
Sandbag lunges 5% 32%
Wall balls 19% 23%
Roxzone (moving) 49% 19%
Runs (8 km) 72% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · Karlsruhe 2025 · Open Men1:32:57
5:094:194:523:254:566:074:568:354:584:564:542:034:548:265:498:206:25
Paul · Stockholm 2025 · Open Men1:37:37
5:414:335:333:285:325:135:306:045:384:475:472:465:385:556:189:309:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Karlsruhe 2025 · Open Men: 40:28 running, 46:11 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (8:35).Below, Paul · Stockholm 2025 · Open Men: 45:36 running, 42:17 at the stations and 9:53 in the roxzone; the longest station was the wall balls (9:30).

See the numbers
Part Mark · Karlsruhe 2025 · Open Men Paul · Stockholm 2025 · Open Men
Run 1 5:09 5:41
SkiErg 4:19 4:33
Run 2 4:52 5:33
Sled push 3:25 3:28
Run 3 4:56 5:32
Sled pull 6:07 5:13
Run 4 4:56 5:30
Burpee broad jump 8:35 6:04
Run 5 4:58 5:38
Row 4:56 4:47
Run 6 4:54 5:47
Farmers carry 2:03 2:46
Run 7 4:54 5:38
Sandbag lunges 8:26 5:55
Run 8 5:49 6:18
Wall balls 8:20 9:30
Roxzone 6:25 9:53
Finish 1:32:57 1:37:37

Head to head: 1 race they both ran

Race Mark Paul Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:37:40 1:37:37 0:03 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up