Wes vs Rahul
GBR · Open Men · 12 results Wes Downes
GBR · Open Men · 1 result Rahul Gurung
Station radar · best race with a field of 30 or more
Wes: Cardiff 2026, Open Men · Rahul: Cardiff 2026, Open Men
This chart shows where Wes and Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wes: strongest on Roxzone (faster than 33% of the field), weakest on Push (faster than 3%).Rahul: strongest on BBJ (faster than 21% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Wes: faster than | Rahul: faster than |
|---|---|---|
| Ski | 9% | 1% |
| Push | 3% | 2% |
| Pull | 15% | 2% |
| BBJ | 11% | 21% |
| Row | 16% | 11% |
| Carry | 7% | 5% |
| Lunges | 4% | 6% |
| Wall balls | 10% | 6% |
| Roxzone | 33% | 18% |
| Runs | 9% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Wes | Rahul |
|---|---|---|
| SkiErg | 9% | 1% |
| Sled push | 3% | 2% |
| Sled pull | 15% | 2% |
| Burpee broad jump | 11% | 21% |
| Row | 16% | 11% |
| Farmers carry | 7% | 5% |
| Sandbag lunges | 4% | 6% |
| Wall balls | 10% | 6% |
| Roxzone (moving) | 33% | 18% |
| Runs (8 km) | 9% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wes · Cardiff 2026 · Open Men: 53:58 running, 54:23 at the stations and 4:38 in the roxzone; the longest station was the wall balls (11:00).Below, Rahul · Cardiff 2026 · Open Men: 50:43 running, 56:45 at the stations and 5:35 in the roxzone; the longest station was the wall balls (12:27).
See the numbers
| Part | Wes · Cardiff 2026 · Open Men | Rahul · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:34 | 6:04 |
| SkiErg | 5:06 | 5:44 |
| Run 2 | 6:08 | 7:26 |
| Sled push | 5:07 | 5:14 |
| Run 3 | 6:21 | 5:54 |
| Sled pull | 5:37 | 7:40 |
| Run 4 | 6:29 | 5:57 |
| Burpee broad jump | 8:40 | 7:34 |
| Run 5 | 6:37 | 6:02 |
| Row | 5:20 | 5:29 |
| Run 6 | 7:11 | 6:19 |
| Farmers carry | 4:08 | 4:19 |
| Run 7 | 6:26 | 5:53 |
| Sandbag lunges | 9:25 | 8:18 |
| Run 8 | 8:12 | 7:08 |
| Wall balls | 11:00 | 12:27 |
| Roxzone | 4:38 | 5:35 |
| Finish | 1:52:55 | 1:53:00 |
Head to head: 1 race they both ran
| Race | Wes | Rahul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:52:55 | 1:53:00 | 0:05 · Wes faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
