Paul vs Harry

GBR GBR · Open Men · 2 results

Paul Woods

1:23:52 best Open Men time · Birmingham 2024
1251st of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 6 results

Harry Evans

1:14:20 best Open Men time · Birmingham Birm
943rd of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Birmingham 2024, Open Men · Harry: Birmingham Birm, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulHarryedge = faster than everyone, centre = slowest

This chart shows where Paul and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Wall balls (faster than 70% of the field), weakest on Row (faster than 31%).Harry: strongest on BBJ (faster than 82% of the field), weakest on Pull (faster than 45%).

See the numbers
Part Paul: faster than Harry: faster than
Ski 33% 46%
Push 54% 81%
Pull 62% 45%
BBJ 52% 82%
Row 31% 62%
Carry 39% 60%
Lunges 54% 76%
Wall balls 70% 70%
Roxzone 44% 68%
Runs 52% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Harry
SkiErg 33% 46%
Sled push 54% 81%
Sled pull 62% 45%
Burpee broad jump 52% 82%
Row 31% 62%
Farmers carry 39% 60%
Sandbag lunges 54% 76%
Wall balls 70% 70%
Roxzone (moving) 44% 68%
Runs (8 km) 52% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Birmingham 2024 · Open Men1:23:52
5:344:324:422:484:564:344:545:455:034:594:592:155:084:595:165:477:50
Harry · Birmingham Birm · Open Men1:14:20
4:314:354:062:514:234:454:254:094:324:424:282:014:244:184:405:585:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Birmingham 2024 · Open Men: 40:32 running, 35:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (5:47).Below, Harry · Birmingham Birm · Open Men: 35:29 running, 33:19 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Paul · Birmingham 2024 · Open Men Harry · Birmingham Birm · Open Men
Run 1 5:34 4:31
SkiErg 4:32 4:35
Run 2 4:42 4:06
Sled push 2:48 2:51
Run 3 4:56 4:23
Sled pull 4:34 4:45
Run 4 4:54 4:25
Burpee broad jump 5:45 4:09
Run 5 5:03 4:32
Row 4:59 4:42
Run 6 4:59 4:28
Farmers carry 2:15 2:01
Run 7 5:08 4:24
Sandbag lunges 4:59 4:18
Run 8 5:16 4:40
Wall balls 5:47 5:58
Roxzone 7:50 5:42
Finish 1:23:52 1:14:20

Head to head: 2 races they both ran

Race Paul Harry Gap
Manchester 2024 Open Men · 9 Nov 2024 1:32:31 1:32:31 level
Birmingham 2024 Open Men · 25 Oct 2024 1:23:52 1:36:28 12:36 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up