Tomas vs Delphin

LTU LTU · Pro Men · 5 results

Tomas Golmont

1:11:03 best Pro Men time · Riga 2026
75th of 226 place in that race · 226 Pro Men finishers
NED NED · Open Men · 12 results

Delphin Kruithof Kremer

1:10:54 best Pro Men time · Riga 2026
73rd of 226 place in that race · 226 Pro Men finishers

Station radar · best race with a field of 30 or more

Tomas: Riga 2026, Pro Men · Delphin: Rotterdam 2026, Open Men

Not the same division. Tomas's race here is Pro Men and Delphin's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomasDelphinedge = faster than everyone, centre = slowest

This chart shows where Tomas and Delphin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tomas: strongest on BBJ (faster than 82% of the field), weakest on Ski (faster than 17%).Delphin: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 78%).

See the numbers
Part Tomas: faster than Delphin: faster than
Ski 17% 99%
Push 39% 78%
Pull 46% 97%
BBJ 82% 96%
Row 56% 99%
Carry 20% 89%
Lunges 47% 82%
Wall balls 43% 98%
Roxzone 67% 78%
Runs 79% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tomas Delphin
SkiErg 17% 99%
Sled push 39% 78%
Sled pull 46% 97%
Burpee broad jump 82% 96%
Row 56% 99%
Farmers carry 20% 89%
Sandbag lunges 47% 82%
Wall balls 43% 98%
Roxzone (moving) 67% 78%
Runs (8 km) 79% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tomas · Riga 2026 · Pro Men1:11:03
4:284:303:513:514:014:464:073:024:064:214:042:324:114:534:036:293:55
Delphin · Rotterdam 2026 · Open Men1:09:03
4:104:034:102:224:153:094:183:305:074:104:281:434:334:115:154:055:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas · Riga 2026 · Pro Men: 32:52 running, 34:23 at the stations and 3:55 in the roxzone; the longest station was the wall balls (6:29).Below, Delphin · Rotterdam 2026 · Open Men: 36:17 running, 27:13 at the stations and 5:42 in the roxzone; the longest station was the sandbag lunges (4:11).

See the numbers
Part Tomas · Riga 2026 · Pro Men Delphin · Rotterdam 2026 · Open Men
Run 1 4:28 4:10
SkiErg 4:30 4:03
Run 2 3:51 4:10
Sled push 3:51 2:22
Run 3 4:01 4:15
Sled pull 4:46 3:09
Run 4 4:07 4:18
Burpee broad jump 3:02 3:30
Run 5 4:06 5:07
Row 4:21 4:10
Run 6 4:04 4:28
Farmers carry 2:32 1:43
Run 7 4:11 4:33
Sandbag lunges 4:53 4:11
Run 8 4:03 5:15
Wall balls 6:29 4:05
Roxzone 3:55 5:42
Finish 1:11:03 1:09:03

Head to head: 1 race they both ran

Race Tomas Delphin Gap
Riga 2026 Pro Men · 30 May 2026 1:11:03 1:10:54 0:09 · Delphin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up