Thomas vs Richard
Thomas Coaten
Richard Lowe
Station radar · best race with a field of 30 or more
Thomas: Manchester 2025, Open Men · Richard: Birmingham Birm, Open Men
This chart shows where Thomas and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 31%).Richard: strongest on Row (faster than 88% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Thomas: faster than | Richard: faster than |
|---|---|---|
| Ski | 84% | 73% |
| Push | 85% | 83% |
| Pull | 45% | 61% |
| BBJ | 31% | 54% |
| Row | 52% | 88% |
| Carry | 51% | 84% |
| Lunges | 78% | 60% |
| Wall balls | 98% | 88% |
| Roxzone | 41% | 82% |
| Runs | 43% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Richard |
|---|---|---|
| SkiErg | 84% | 73% |
| Sled push | 85% | 83% |
| Sled pull | 45% | 61% |
| Burpee broad jump | 31% | 54% |
| Row | 52% | 88% |
| Farmers carry | 51% | 84% |
| Sandbag lunges | 78% | 60% |
| Wall balls | 98% | 88% |
| Roxzone (moving) | 41% | 82% |
| Runs (8 km) | 43% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Manchester 2025 · Open Men: 41:31 running, 31:49 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Richard · Birmingham Birm · Open Men: 34:24 running, 32:46 at the stations and 5:10 in the roxzone; the longest station was the burpee broad jumps (5:23).
See the numbers
| Part | Thomas · Manchester 2025 · Open Men | Richard · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:52 |
| SkiErg | 4:05 | 4:23 |
| Run 2 | 4:59 | 4:03 |
| Sled push | 2:11 | 2:48 |
| Run 3 | 5:38 | 4:13 |
| Sled pull | 4:38 | 4:19 |
| Run 4 | 5:37 | 4:16 |
| Burpee broad jump | 6:04 | 5:23 |
| Run 5 | 5:40 | 4:20 |
| Row | 4:38 | 4:25 |
| Run 6 | 5:20 | 4:14 |
| Farmers carry | 2:05 | 1:43 |
| Run 7 | 5:36 | 4:03 |
| Sandbag lunges | 4:13 | 4:49 |
| Run 8 | 5:17 | 4:23 |
| Wall balls | 3:56 | 4:56 |
| Roxzone | 6:55 | 5:10 |
| Finish | 1:20:18 | 1:12:12 |
Head to head: 1 race they both ran
| Race | Thomas | Richard | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:23:57 | 1:23:58 | 0:01 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.