Ronan vs Ellis

IRL IRL · Open Men · 4 results

Ronan Morgan

1:17:07 best Open Men time · Melbourne 2025
849th of 2,868 place in that race · 2,868 Open Men finishers
GBR GBR · Open Men · 2 results

Ellis Rees

1:17:08 best Open Men time · Melbourne 2025
851st of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Ronan: Melbourne 2025, Open Men · Ellis: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RonanEllisedge = faster than everyone, centre = slowest

This chart shows where Ronan and Ellis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronan: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 24%).Ellis: strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 46%).

See the numbers
Part Ronan: faster than Ellis: faster than
Ski 24% 64%
Push 56% 89%
Pull 76% 57%
BBJ 91% 46%
Row 59% 59%
Carry 96% 97%
Lunges 93% 84%
Wall balls 85% 91%
Roxzone 73% 47%
Runs 47% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ronan Ellis
SkiErg 24% 64%
Sled push 56% 89%
Sled pull 76% 57%
Burpee broad jump 91% 46%
Row 59% 59%
Farmers carry 96% 97%
Sandbag lunges 93% 84%
Wall balls 85% 91%
Roxzone (moving) 73% 47%
Runs (8 km) 47% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ronan · Melbourne 2025 · Open Men1:17:07
5:334:424:312:344:404:064:343:424:544:424:431:314:483:425:354:518:07
Ellis · Melbourne 2025 · Open Men1:17:08
2:394:214:372:035:024:364:545:274:524:424:331:304:304:075:364:309:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan · Melbourne 2025 · Open Men: 39:19 running, 29:50 at the stations and 8:07 in the roxzone; the longest station was the wall balls (4:51).Below, Ellis · Melbourne 2025 · Open Men: 36:43 running, 31:16 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (5:27).

See the numbers
Part Ronan · Melbourne 2025 · Open Men Ellis · Melbourne 2025 · Open Men
Run 1 5:33 2:39
SkiErg 4:42 4:21
Run 2 4:31 4:37
Sled push 2:34 2:03
Run 3 4:40 5:02
Sled pull 4:06 4:36
Run 4 4:34 4:54
Burpee broad jump 3:42 5:27
Run 5 4:54 4:52
Row 4:42 4:42
Run 6 4:43 4:33
Farmers carry 1:31 1:30
Run 7 4:48 4:30
Sandbag lunges 3:42 4:07
Run 8 5:35 5:36
Wall balls 4:51 4:30
Roxzone 8:07 9:18
Finish 1:17:07 1:17:08

Head to head: 1 race they both ran

Race Ronan Ellis Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:17:07 1:17:08 0:01 · Ronan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up