Long vs Fabien

VIE VIE · Open Men · 1 result

Long Hoang

1:28:17 best Open Men time · Rome 2026
1679th of 2,820 place in that race · 2,820 Open Men finishers
FRA FRA · Open Men · 5 results

Fabien Kalfleche

1:25:16 best Open Men time · Nice Nice
1062nd of 1,788 place in that race · 1,788 Open Men finishers

Station radar · best race with a field of 30 or more

Long: Rome 2026, Open Men · Fabien: Rome 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LongFabienedge = faster than everyone, centre = slowest

This chart shows where Long and Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Long: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 13%).Fabien: strongest on Push (faster than 74% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Long: faster than Fabien: faster than
Ski 36% 18%
Push 27% 74%
Pull 13% 63%
BBJ 99% 55%
Row 14% 40%
Carry 63% 49%
Lunges 64% 46%
Wall balls 47% 48%
Roxzone 20% 44%
Runs 33% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Long Fabien
SkiErg 36% 18%
Sled push 27% 74%
Sled pull 13% 63%
Burpee broad jump 99% 55%
Row 14% 40%
Farmers carry 63% 49%
Sandbag lunges 64% 46%
Wall balls 47% 48%
Roxzone (moving) 20% 44%
Runs (8 km) 33% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Long · Rome 2026 · Open Men1:28:17
5:504:384:363:585:096:255:062:516:145:314:192:024:194:536:467:028:46
Fabien · Rome 2026 · Open Men1:28:16
6:304:504:502:585:064:264:575:205:395:055:132:125:215:296:176:577:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Long · Rome 2026 · Open Men: 42:19 running, 37:20 at the stations and 8:46 in the roxzone; the longest station was the wall balls (7:02).Below, Fabien · Rome 2026 · Open Men: 43:53 running, 37:16 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Long · Rome 2026 · Open Men Fabien · Rome 2026 · Open Men
Run 1 5:50 6:30
SkiErg 4:38 4:50
Run 2 4:36 4:50
Sled push 3:58 2:58
Run 3 5:09 5:06
Sled pull 6:25 4:26
Run 4 5:06 4:57
Burpee broad jump 2:51 5:20
Run 5 6:14 5:39
Row 5:31 5:05
Run 6 4:19 5:13
Farmers carry 2:02 2:12
Run 7 4:19 5:21
Sandbag lunges 4:53 5:29
Run 8 6:46 6:17
Wall balls 7:02 6:57
Roxzone 8:46 7:15
Finish 1:28:17 1:28:16

Head to head: 1 race they both ran

Race Long Fabien Gap
Rome 2026 Open Men · 23 Sep 2026 1:28:17 1:28:16 0:01 · Fabien faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up