Bonolo vs Antoinette
RSA · Open Women · 3 results Bonolo Mochane
RSA · Open Women · 2 results Antoinette de Villiers-Bierman
Station radar · best race with a field of 30 or more
Bonolo: Cape Town 2026, Open Women · Antoinette: Cape Town 2026, Open Women
This chart shows where Bonolo and Antoinette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bonolo: strongest on Pull (faster than 77% of the field), weakest on Row (faster than 21%).Antoinette: strongest on Push (faster than 83% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Bonolo: faster than | Antoinette: faster than |
|---|---|---|
| Ski | 68% | 54% |
| Push | 30% | 83% |
| Pull | 77% | 11% |
| BBJ | 36% | 42% |
| Row | 21% | 43% |
| Carry | 23% | 61% |
| Lunges | 43% | 41% |
| Wall balls | 36% | 69% |
| Roxzone | 55% | 47% |
| Runs | 25% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bonolo | Antoinette |
|---|---|---|
| SkiErg | 68% | 54% |
| Sled push | 30% | 83% |
| Sled pull | 77% | 11% |
| Burpee broad jump | 36% | 42% |
| Row | 21% | 43% |
| Farmers carry | 23% | 61% |
| Sandbag lunges | 43% | 41% |
| Wall balls | 36% | 69% |
| Roxzone (moving) | 55% | 47% |
| Runs (8 km) | 25% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bonolo · Cape Town 2026 · Open Women: 1:03:59 running, 47:00 at the stations and 6:41 in the roxzone; the longest station was the wall balls (9:05).Below, Antoinette · Cape Town 2026 · Open Women: 1:04:19 running, 46:07 at the stations and 7:13 in the roxzone; the longest station was the sled pull (9:11).
See the numbers
| Part | Bonolo · Cape Town 2026 · Open Women | Antoinette · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 7:16 | 7:29 |
| SkiErg | 5:07 | 5:17 |
| Run 2 | 6:55 | 7:09 |
| Sled push | 3:36 | 2:32 |
| Run 3 | 7:23 | 8:28 |
| Sled pull | 5:20 | 9:11 |
| Run 4 | 8:10 | 7:32 |
| Burpee broad jump | 8:38 | 8:17 |
| Run 5 | 8:30 | 8:29 |
| Row | 6:21 | 5:56 |
| Run 6 | 8:14 | 7:56 |
| Farmers carry | 2:55 | 2:18 |
| Run 7 | 8:14 | 8:01 |
| Sandbag lunges | 5:58 | 6:07 |
| Run 8 | 9:17 | 9:15 |
| Wall balls | 9:05 | 6:30 |
| Roxzone | 6:41 | 7:13 |
| Finish | 1:57:31 | 1:57:33 |
Head to head: 1 race they both ran
| Race | Bonolo | Antoinette | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:57:31 | 1:57:33 | 0:02 · Bonolo faster |
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