金光延 vs 朱霖君

CHN CHN · Pro Men · 1 result

金光延

1:33:55 best Pro Men time · Shanghai 2025
144th of 227 place in that race · 227 Pro Men finishers
CHN CHN · Pro Men · 5 results

朱霖君

1:18:56 best Pro Men time · Beijing 2026
103rd of 339 place in that race · 339 Pro Men finishers

Station radar · best race with a field of 30 or more

金光延: Shanghai 2025, Pro Men · 朱霖君: Beijing 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
金光延朱霖君edge = faster than everyone, centre = slowest

This chart shows where 金光延 and 朱霖君 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.金光延: strongest on Lunges (faster than 62% of the field), weakest on Ski (faster than 16%).朱霖君: strongest on Ski (faster than 79% of the field), weakest on Row (faster than 36%).

See the numbers
Part 金光延: faster than 朱霖君: faster than
Ski 16% 79%
Push 51% 66%
Pull 40% 57%
BBJ 51% 71%
Row 23% 36%
Carry 50% 58%
Lunges 62% 70%
Wall balls 32% 49%
Roxzone 51% 72%
Runs 28% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 金光延 朱霖君
SkiErg 16% 79%
Sled push 51% 66%
Sled pull 40% 57%
Burpee broad jump 51% 71%
Row 23% 36%
Farmers carry 50% 58%
Sandbag lunges 62% 70%
Wall balls 32% 49%
Roxzone (moving) 51% 72%
Runs (8 km) 28% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

金光延 · Shanghai 2025 · Pro Men1:33:55
5:314:464:434:175:097:105:114:355:195:125:182:265:295:066:188:169:15
朱霖君 · Beijing 2026 · Pro Men1:18:56
3:584:124:024:324:385:244:323:424:484:504:132:264:364:245:007:246:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.金光延 · Shanghai 2025 · Pro Men: 42:58 running, 41:48 at the stations and 9:15 in the roxzone; the longest station was the wall balls (8:16).Below, 朱霖君 · Beijing 2026 · Pro Men: 35:47 running, 36:53 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part 金光延 · Shanghai 2025 · Pro Men 朱霖君 · Beijing 2026 · Pro Men
Run 1 5:31 3:58
SkiErg 4:46 4:12
Run 2 4:43 4:02
Sled push 4:17 4:32
Run 3 5:09 4:38
Sled pull 7:10 5:24
Run 4 5:11 4:32
Burpee broad jump 4:35 3:42
Run 5 5:19 4:48
Row 5:12 4:50
Run 6 5:18 4:13
Farmers carry 2:26 2:26
Run 7 5:29 4:36
Sandbag lunges 5:06 4:24
Run 8 6:18 5:00
Wall balls 8:16 7:24
Roxzone 9:15 6:21
Finish 1:33:55 1:18:56

Head to head: 1 race they both ran

Race 金光延 朱霖君 Gap
Shanghai 2025 Pro Men · 22 Nov 2025 1:33:55 1:33:43 0:12 · 朱霖君 faster
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