Ryan vs James
USA · Open Men · 4 results Ryan Murakami
USA · Open Men · 1 result James Raybould
Station radar · best race with a field of 30 or more
Ryan: Washington DC 2026, Open Men · James: Washington DC 2026, Open Men
This chart shows where Ryan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 78%).James: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Ryan: faster than | James: faster than |
|---|---|---|
| Ski | 88% | 82% |
| Push | 93% | 59% |
| Pull | 80% | 95% |
| BBJ | 87% | 89% |
| Row | 87% | 91% |
| Carry | 78% | 93% |
| Lunges | 87% | 76% |
| Wall balls | 92% | 84% |
| Roxzone | 93% | 94% |
| Runs | 93% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | James |
|---|---|---|
| SkiErg | 88% | 82% |
| Sled push | 93% | 59% |
| Sled pull | 80% | 95% |
| Burpee broad jump | 87% | 89% |
| Row | 87% | 91% |
| Farmers carry | 78% | 93% |
| Sandbag lunges | 87% | 76% |
| Wall balls | 92% | 84% |
| Roxzone (moving) | 93% | 94% |
| Runs (8 km) | 93% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Washington DC 2026 · Open Men: 33:34 running, 30:25 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:54).Below, James · Washington DC 2026 · Open Men: 32:47 running, 31:20 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:35).
See the numbers
| Part | Ryan · Washington DC 2026 · Open Men | James · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:33 |
| SkiErg | 4:21 | 4:25 |
| Run 2 | 4:08 | 4:12 |
| Sled push | 2:19 | 2:59 |
| Run 3 | 4:35 | 4:14 |
| Sled pull | 4:07 | 3:32 |
| Run 4 | 4:19 | 4:12 |
| Burpee broad jump | 4:06 | 4:00 |
| Run 5 | 4:39 | 4:11 |
| Row | 4:35 | 4:31 |
| Run 6 | 4:13 | 4:14 |
| Farmers carry | 1:49 | 1:35 |
| Run 7 | 4:13 | 4:13 |
| Sandbag lunges | 4:13 | 4:43 |
| Run 8 | 4:01 | 3:58 |
| Wall balls | 4:54 | 5:35 |
| Roxzone | 5:43 | 5:31 |
| Finish | 1:09:34 | 1:09:32 |
Head to head: 1 race they both ran
| Race | Ryan | James | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:09:34 | 1:09:32 | 0:02 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
