Tommy vs Aaron

AUS AUS · Open Men · 1 result

Tommy Nguyen

1:17:11 best Open Men time · Melbourne 2025
856th of 2,868 place in that race · 2,868 Open Men finishers
AUS AUS · Open Men · 3 results

Aaron Wilson

1:14:51 best Open Men time · Sydney 2025
607th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Tommy: Melbourne 2025, Open Men · Aaron: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TommyAaronedge = faster than everyone, centre = slowest

This chart shows where Tommy and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tommy: strongest on Lunges (faster than 95% of the field), weakest on Roxzone (faster than 52%).Aaron: strongest on Wall balls (faster than 96% of the field), weakest on Row (faster than 29%).

See the numbers
Part Tommy: faster than Aaron: faster than
Ski 76% 88%
Push 81% 74%
Pull 57% 82%
BBJ 58% 80%
Row 62% 29%
Carry 75% 51%
Lunges 95% 95%
Wall balls 62% 96%
Roxzone 52% 58%
Runs 66% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tommy Aaron
SkiErg 76% 88%
Sled push 81% 74%
Sled pull 57% 82%
Burpee broad jump 58% 80%
Row 62% 29%
Farmers carry 75% 51%
Sandbag lunges 95% 95%
Wall balls 62% 96%
Roxzone (moving) 52% 58%
Runs (8 km) 66% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tommy · Melbourne 2025 · Open Men1:17:11
2:374:154:472:125:054:364:485:024:424:404:311:504:313:365:095:579:02
Aaron · Sydney 2025 · Open Men1:14:51
3:324:034:142:034:373:494:444:164:504:524:382:094:423:416:414:048:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy · Melbourne 2025 · Open Men: 36:10 running, 32:08 at the stations and 9:02 in the roxzone; the longest station was the wall balls (5:57).Below, Aaron · Sydney 2025 · Open Men: 37:57 running, 28:58 at the stations and 8:06 in the roxzone; the longest station was the row (4:52) and the shortest the sled push (2:03).

See the numbers
Part Tommy · Melbourne 2025 · Open Men Aaron · Sydney 2025 · Open Men
Run 1 2:37 3:32
SkiErg 4:15 4:03
Run 2 4:47 4:14
Sled push 2:12 2:03
Run 3 5:05 4:37
Sled pull 4:36 3:49
Run 4 4:48 4:44
Burpee broad jump 5:02 4:16
Run 5 4:42 4:50
Row 4:40 4:52
Run 6 4:31 4:38
Farmers carry 1:50 2:09
Run 7 4:31 4:42
Sandbag lunges 3:36 3:41
Run 8 5:09 6:41
Wall balls 5:57 4:04
Roxzone 9:02 8:06
Finish 1:17:11 1:14:51

Head to head: 1 race they both ran

Race Tommy Aaron Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:17:11 1:17:10 0:01 · Aaron faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up