Laura vs Nicola

GBR GBR · Open Women · 1 result

Laura McCrystal

1:45:35 best Open Women time · Cardiff 2026
1497th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 8 results

Nicola Gomme

1:41:02 best Open Women time · Amsterdam 2026
1211th of 1,697 place in that race · 1,697 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Cardiff 2026, Open Women · Nicola: Amsterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraNicolaedge = faster than everyone, centre = slowest

This chart shows where Laura and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Wall balls (faster than 43% of the field), weakest on Carry (faster than 11%).Nicola: strongest on Push (faster than 77% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Laura: faster than Nicola: faster than
Ski 17% 11%
Push 24% 77%
Pull 12% 38%
BBJ 22% 33%
Row 36% 22%
Carry 11% 13%
Lunges 17% 31%
Wall balls 43% 14%
Roxzone 25% 46%
Runs 36% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Nicola
SkiErg 17% 11%
Sled push 24% 77%
Sled pull 12% 38%
Burpee broad jump 22% 33%
Row 36% 22%
Farmers carry 11% 13%
Sandbag lunges 17% 31%
Wall balls 43% 14%
Roxzone (moving) 25% 46%
Runs (8 km) 36% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Cardiff 2026 · Open Women1:45:35
6:245:426:013:266:127:196:089:226:075:406:434:065:516:377:027:075:51
Nicola · Amsterdam 2026 · Open Women1:41:02
4:575:356:012:286:125:456:147:166:095:406:052:416:355:367:069:167:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Cardiff 2026 · Open Women: 50:28 running, 49:20 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (9:22) and the shortest the sled push (3:26).Below, Nicola · Amsterdam 2026 · Open Women: 49:19 running, 44:17 at the stations and 7:33 in the roxzone; the longest station was the wall balls (9:16) and the shortest the sled push (2:28).

See the numbers
Part Laura · Cardiff 2026 · Open Women Nicola · Amsterdam 2026 · Open Women
Run 1 6:24 4:57
SkiErg 5:42 5:35
Run 2 6:01 6:01
Sled push 3:26 2:28
Run 3 6:12 6:12
Sled pull 7:19 5:45
Run 4 6:08 6:14
Burpee broad jump 9:22 7:16
Run 5 6:07 6:09
Row 5:40 5:40
Run 6 6:43 6:05
Farmers carry 4:06 2:41
Run 7 5:51 6:35
Sandbag lunges 6:37 5:36
Run 8 7:02 7:06
Wall balls 7:07 9:16
Roxzone 5:51 7:33
Finish 1:45:35 1:41:02

Head to head: 1 race they both ran

Race Laura Nicola Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:45:35 1:45:40 0:05 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up