Helene vs Wendy

NOR NOR · Open Women · 1 result

Helene Lønmo

1:32:30 best Open Women time · Oslo 2026
396th of 824 place in that race · 824 Open Women finishers
GBR GBR · Open Women · 5 results

Wendy Derbyshire

1:31:47 best Open Women time · Glasgow 2026
722nd of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Helene: Oslo 2026, Open Women · Wendy: Glasgow 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeleneWendyedge = faster than everyone, centre = slowest

This chart shows where Helene and Wendy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helene: strongest on Ski (faster than 66% of the field), weakest on Roxzone (faster than 14%).Wendy: strongest on Runs (faster than 72% of the field), weakest on Carry (faster than 27%).

See the numbers
Part Helene: faster than Wendy: faster than
Ski 66% 57%
Push 31% 34%
Pull 43% 61%
BBJ 61% 51%
Row 61% 60%
Carry 48% 27%
Lunges 47% 45%
Wall balls 41% 45%
Roxzone 14% 37%
Runs 62% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helene Wendy
SkiErg 66% 57%
Sled push 31% 34%
Sled pull 43% 61%
Burpee broad jump 61% 51%
Row 61% 60%
Farmers carry 48% 27%
Sandbag lunges 47% 45%
Wall balls 41% 45%
Roxzone (moving) 14% 37%
Runs (8 km) 62% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helene · Oslo 2026 · Open Women1:32:30
5:255:025:173:145:575:235:326:055:435:215:272:155:455:026:347:127:24
Wendy · Glasgow 2026 · Open Women1:31:47
5:245:125:163:035:254:555:286:555:295:315:212:405:425:266:347:226:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helene · Oslo 2026 · Open Women: 45:40 running, 39:33 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:12).Below, Wendy · Glasgow 2026 · Open Women: 44:40 running, 41:05 at the stations and 6:13 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Helene · Oslo 2026 · Open Women Wendy · Glasgow 2026 · Open Women
Run 1 5:25 5:24
SkiErg 5:02 5:12
Run 2 5:17 5:16
Sled push 3:14 3:03
Run 3 5:57 5:25
Sled pull 5:23 4:55
Run 4 5:32 5:28
Burpee broad jump 6:05 6:55
Run 5 5:43 5:29
Row 5:21 5:31
Run 6 5:27 5:21
Farmers carry 2:15 2:40
Run 7 5:45 5:42
Sandbag lunges 5:02 5:26
Run 8 6:34 6:34
Wall balls 7:12 7:22
Roxzone 7:24 6:13
Finish 1:32:30 1:31:47

Head to head: 1 race they both ran

Race Helene Wendy Gap
Oslo 2026 Open Women · 25 Sep 2026 1:32:30 1:32:27 0:03 · Wendy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up