Carla vs Emily
POR · Open Women · 5 results Carla Gonçalves
GBR · Open Women · 3 results Emily Harris
Station radar · best race with a field of 30 or more
Carla: Málaga 2026, Open Women · Emily: Paris 2025, Open Women
This chart shows where Carla and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carla: strongest on Roxzone (faster than 55% of the field), weakest on Push (faster than 25%).Emily: strongest on Roxzone (faster than 82% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Carla: faster than | Emily: faster than |
|---|---|---|
| Ski | 40% | 29% |
| Push | 25% | 51% |
| Pull | 49% | 14% |
| BBJ | 31% | 38% |
| Row | 32% | 75% |
| Carry | 52% | 39% |
| Lunges | 43% | 38% |
| Wall balls | 29% | 33% |
| Roxzone | 55% | 82% |
| Runs | 37% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carla | Emily |
|---|---|---|
| SkiErg | 40% | 29% |
| Sled push | 25% | 51% |
| Sled pull | 49% | 14% |
| Burpee broad jump | 31% | 38% |
| Row | 32% | 75% |
| Farmers carry | 52% | 39% |
| Sandbag lunges | 43% | 38% |
| Wall balls | 29% | 33% |
| Roxzone (moving) | 55% | 82% |
| Runs (8 km) | 37% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carla · Málaga 2026 · Open Women: 46:22 running, 41:27 at the stations and 6:50 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Emily · Paris 2025 · Open Women: 40:06 running, 43:54 at the stations and 6:34 in the roxzone; the longest station was the burpee broad jumps (7:51).
See the numbers
| Part | Carla · Málaga 2026 · Open Women | Emily · Paris 2025 · Open Women |
|---|---|---|
| Run 1 | 4:52 | 5:17 |
| SkiErg | 5:14 | 5:29 |
| Run 2 | 5:27 | 4:53 |
| Sled push | 3:11 | 2:42 |
| Run 3 | 5:48 | 5:04 |
| Sled pull | 5:23 | 7:04 |
| Run 4 | 6:14 | 4:57 |
| Burpee broad jump | 7:18 | 7:51 |
| Run 5 | 6:04 | 5:12 |
| Row | 5:50 | 5:09 |
| Run 6 | 5:52 | 5:06 |
| Farmers carry | 2:12 | 2:27 |
| Run 7 | 6:00 | 5:04 |
| Sandbag lunges | 5:05 | 5:41 |
| Run 8 | 6:05 | 4:33 |
| Wall balls | 7:15 | 7:31 |
| Roxzone | 6:50 | 6:34 |
| Finish | 1:34:33 | 1:30:26 |
Head to head: 1 race they both ran
| Race | Carla | Emily | Gap |
|---|---|---|---|
| Málaga 2026 Open Women · 18 Apr 2026 | 1:34:33 | 1:34:25 | 0:08 · Emily faster |
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