Simona vs Carina
ITA · Pro Women · 3 results Simona Capone
DEN · Open Women · 13 results Carina Søndergaard
Station radar · best race with a field of 30 or more
Simona: Berlin 2026, Open Women · Carina: Copenhagen 2025, Open Women
This chart shows where Simona and Carina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simona: strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 9%).Carina: strongest on Roxzone (faster than 75% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Simona: faster than | Carina: faster than |
|---|---|---|
| Ski | 9% | 42% |
| Push | 74% | 62% |
| Pull | 92% | 67% |
| BBJ | 71% | 44% |
| Row | 44% | 61% |
| Carry | 84% | 39% |
| Lunges | 69% | 34% |
| Wall balls | 90% | 50% |
| Roxzone | 55% | 75% |
| Runs | 51% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Simona | Carina |
|---|---|---|
| SkiErg | 9% | 42% |
| Sled push | 74% | 62% |
| Sled pull | 92% | 67% |
| Burpee broad jump | 71% | 44% |
| Row | 44% | 61% |
| Farmers carry | 84% | 39% |
| Sandbag lunges | 69% | 34% |
| Wall balls | 90% | 50% |
| Roxzone (moving) | 55% | 75% |
| Runs (8 km) | 51% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simona · Berlin 2026 · Open Women: 38:08 running, 34:55 at the stations and 15:30 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Carina · Copenhagen 2025 · Open Women: 40:24 running, 36:43 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (6:16).
See the numbers
| Part | Simona · Berlin 2026 · Open Women | Carina · Copenhagen 2025 · Open Women |
|---|---|---|
| Run 1 | 4:08 | 5:25 |
| SkiErg | 5:45 | 5:14 |
| Run 2 | 4:22 | 4:52 |
| Sled push | 2:36 | 2:30 |
| Run 3 | 4:29 | 4:49 |
| Sled pull | 3:51 | 4:29 |
| Run 4 | 4:32 | 4:50 |
| Burpee broad jump | 5:46 | 6:16 |
| Run 5 | 4:38 | 5:02 |
| Row | 5:31 | 5:12 |
| Run 6 | 4:35 | 5:03 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 4:43 | 5:00 |
| Sandbag lunges | 4:37 | 5:06 |
| Run 8 | 6:42 | 5:23 |
| Wall balls | 4:47 | 5:45 |
| Roxzone | 15:30 | 6:09 |
| Finish | 1:28:26 | 1:23:08 |
Head to head: 1 race they both ran
| Race | Simona | Carina | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:28:26 | 1:28:25 | 0:01 · Carina faster |
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