Federica vs Sarah
ITA · Open Women · 2 results Federica Poli
IRL · Open Women · 2 results Sarah McKenna
Station radar · best race with a field of 30 or more
Federica: Rome 2026, Open Women · Sarah: Rome 2026, Open Women
This chart shows where Federica and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Federica: strongest on Row (faster than 54% of the field), weakest on Carry (faster than 19%).Sarah: strongest on Ski (faster than 78% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Federica: faster than | Sarah: faster than |
|---|---|---|
| Ski | 39% | 78% |
| Push | 34% | 71% |
| Pull | 43% | 60% |
| BBJ | 31% | 39% |
| Row | 54% | 46% |
| Carry | 19% | 29% |
| Lunges | 26% | 47% |
| Wall balls | 38% | 49% |
| Roxzone | 26% | 16% |
| Runs | 52% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Federica | Sarah |
|---|---|---|
| SkiErg | 39% | 78% |
| Sled push | 34% | 71% |
| Sled pull | 43% | 60% |
| Burpee broad jump | 31% | 39% |
| Row | 54% | 46% |
| Farmers carry | 19% | 29% |
| Sandbag lunges | 26% | 47% |
| Wall balls | 38% | 49% |
| Roxzone (moving) | 26% | 16% |
| Runs (8 km) | 52% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Federica · Rome 2026 · Open Women: 45:13 running, 45:33 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:57).Below, Sarah · Rome 2026 · Open Women: 48:19 running, 41:38 at the stations and 9:45 in the roxzone; the longest station was the burpee broad jumps (7:29).
See the numbers
| Part | Federica · Rome 2026 · Open Women | Sarah · Rome 2026 · Open Women |
|---|---|---|
| Run 1 | 6:41 | 6:50 |
| SkiErg | 5:23 | 5:00 |
| Run 2 | 5:10 | 5:09 |
| Sled push | 3:44 | 2:59 |
| Run 3 | 5:29 | 5:16 |
| Sled pull | 6:08 | 5:33 |
| Run 4 | 5:29 | 5:35 |
| Burpee broad jump | 7:57 | 7:29 |
| Run 5 | 5:15 | 5:48 |
| Row | 5:37 | 5:42 |
| Run 6 | 5:22 | 6:01 |
| Farmers carry | 3:01 | 2:46 |
| Run 7 | 5:25 | 6:20 |
| Sandbag lunges | 6:13 | 5:17 |
| Run 8 | 6:22 | 7:20 |
| Wall balls | 7:30 | 6:53 |
| Roxzone | 8:57 | 9:45 |
| Finish | 1:39:35 | 1:39:38 |
Head to head: 1 race they both ran
| Race | Federica | Sarah | Gap |
|---|---|---|---|
| Rome 2026 Open Women · 23 Sep 2026 | 1:39:35 | 1:39:38 | 0:03 · Federica faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
