Konrad vs Aaron

POL POL · Pro Men · 1 result

Konrad Raczynski

1:11:19 best Pro Men time · Poznań 2025
106th of 345 place in that race · 345 Pro Men finishers
GBR GBR · Pro Men · 7 results

Aaron Holmes

1:05:26 best Pro Men time · Warsaw 2026
133rd of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Konrad: Poznań 2025, Pro Men · Aaron: Warsaw 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KonradAaronedge = faster than everyone, centre = slowest

This chart shows where Konrad and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Konrad: strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 47%).Aaron: strongest on Lunges (faster than 81% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Konrad: faster than Aaron: faster than
Ski 76% 59%
Push 91% 47%
Pull 66% 74%
BBJ 47% 74%
Row 83% 53%
Carry 72% 32%
Lunges 61% 81%
Wall balls 89% 66%
Roxzone 59% 79%
Runs 58% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Konrad Aaron
SkiErg 76% 59%
Sled push 91% 47%
Sled pull 66% 74%
Burpee broad jump 47% 74%
Row 83% 53%
Farmers carry 72% 32%
Sandbag lunges 61% 81%
Wall balls 89% 66%
Roxzone (moving) 59% 79%
Runs (8 km) 58% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Konrad · Poznań 2025 · Pro Men1:11:19
4:094:114:052:444:274:434:314:294:344:204:321:464:314:354:524:384:19
Aaron · Warsaw 2026 · Pro Men1:05:26
2:574:094:013:124:143:554:163:194:154:284:191:594:213:383:375:103:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Konrad · Poznań 2025 · Pro Men: 35:41 running, 31:25 at the stations and 4:19 in the roxzone; the longest station was the sled pull (4:43).Below, Aaron · Warsaw 2026 · Pro Men: 32:01 running, 29:50 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:10).

See the numbers
Part Konrad · Poznań 2025 · Pro Men Aaron · Warsaw 2026 · Pro Men
Run 1 4:09 2:57
SkiErg 4:11 4:09
Run 2 4:05 4:01
Sled push 2:44 3:12
Run 3 4:27 4:14
Sled pull 4:43 3:55
Run 4 4:31 4:16
Burpee broad jump 4:29 3:19
Run 5 4:34 4:15
Row 4:20 4:28
Run 6 4:32 4:19
Farmers carry 1:46 1:59
Run 7 4:31 4:21
Sandbag lunges 4:35 3:38
Run 8 4:52 3:37
Wall balls 4:38 5:10
Roxzone 4:19 3:45
Finish 1:11:19 1:05:26

Head to head: 1 race they both ran

Race Konrad Aaron Gap
Poznań 2025 Pro Men · 13 Dec 2025 1:11:19 1:11:14 0:05 · Aaron faster
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