Natalie vs Emma

GBR GBR · Open Women · 1 result

Natalie Jansen

1:30:23 best Open Women time · London 2024
639th of 1,531 place in that race · 1,531 Open Women finishers
NED NED · Open Women · 6 results

Emma Steen

1:30:23 best Open Women time · London 2024
638th of 1,531 place in that race · 1,531 Open Women finishers

Station radar · best race with a field of 30 or more

Natalie: London 2024, Open Women · Emma: London 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NatalieEmmaedge = faster than everyone, centre = slowest

This chart shows where Natalie and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalie: strongest on Push (faster than 88% of the field), weakest on Row (faster than 1%).Emma: strongest on Lunges (faster than 74% of the field), weakest on Carry (faster than 13%).

See the numbers
Part Natalie: faster than Emma: faster than
Ski 11% 43%
Push 88% 43%
Pull 61% 24%
BBJ 54% 66%
Row 1% 23%
Carry 37% 13%
Lunges 48% 74%
Wall balls 47% 68%
Roxzone 70% 61%
Runs 69% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Natalie Emma
SkiErg 11% 43%
Sled push 88% 43%
Sled pull 61% 24%
Burpee broad jump 54% 66%
Row 1% 23%
Farmers carry 37% 13%
Sandbag lunges 48% 74%
Wall balls 47% 68%
Roxzone (moving) 70% 61%
Runs (8 km) 69% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Natalie · London 2024 · Open Women1:30:23
6:155:404:462:214:525:384:586:385:147:125:062:195:005:035:246:497:18
Emma · London 2024 · Open Women1:30:23
6:105:124:473:095:217:215:186:075:195:464:552:494:594:145:375:487:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie · London 2024 · Open Women: 41:35 running, 41:40 at the stations and 7:18 in the roxzone; the longest station was the row (7:12).Below, Emma · London 2024 · Open Women: 42:26 running, 40:26 at the stations and 7:38 in the roxzone; the longest station was the sled pull (7:21).

See the numbers
Part Natalie · London 2024 · Open Women Emma · London 2024 · Open Women
Run 1 6:15 6:10
SkiErg 5:40 5:12
Run 2 4:46 4:47
Sled push 2:21 3:09
Run 3 4:52 5:21
Sled pull 5:38 7:21
Run 4 4:58 5:18
Burpee broad jump 6:38 6:07
Run 5 5:14 5:19
Row 7:12 5:46
Run 6 5:06 4:55
Farmers carry 2:19 2:49
Run 7 5:00 4:59
Sandbag lunges 5:03 4:14
Run 8 5:24 5:37
Wall balls 6:49 5:48
Roxzone 7:18 7:38
Finish 1:30:23 1:30:23

Head to head: 1 race they both ran

Race Natalie Emma Gap
London 2024 Open Women · 1 Dec 2024 1:30:23 1:30:23 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up