Max vs Steven
GBR · Open Men · 5 results Max Foreman
GBR · Open Men · 6 results Steven Ruck
Station radar · best race with a field of 30 or more
Max: London 2024, Open Men · Steven: London Olympia 2026, Open Men
This chart shows where Max and Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Max: strongest on Pull (faster than 85% of the field), weakest on Ski (faster than 28%).Steven: strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Max: faster than | Steven: faster than |
|---|---|---|
| Ski | 28% | 67% |
| Push | 71% | 46% |
| Pull | 85% | 85% |
| BBJ | 77% | 94% |
| Row | 52% | 80% |
| Carry | 34% | 53% |
| Lunges | 85% | 73% |
| Wall balls | 68% | 56% |
| Roxzone | 76% | 87% |
| Runs | 73% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Max | Steven |
|---|---|---|
| SkiErg | 28% | 67% |
| Sled push | 71% | 46% |
| Sled pull | 85% | 85% |
| Burpee broad jump | 77% | 94% |
| Row | 52% | 80% |
| Farmers carry | 34% | 53% |
| Sandbag lunges | 85% | 73% |
| Wall balls | 68% | 56% |
| Roxzone (moving) | 76% | 87% |
| Runs (8 km) | 73% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max · London 2024 · Open Men: 36:22 running, 32:52 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:47).Below, Steven · London Olympia 2026 · Open Men: 35:58 running, 32:35 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Max · London 2024 · Open Men | Steven · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:42 | 3:40 |
| SkiErg | 4:36 | 4:20 |
| Run 2 | 4:11 | 4:13 |
| Sled push | 2:43 | 3:01 |
| Run 3 | 4:14 | 4:47 |
| Sled pull | 4:00 | 3:30 |
| Run 4 | 4:22 | 4:19 |
| Burpee broad jump | 4:43 | 3:35 |
| Run 5 | 4:29 | 4:22 |
| Row | 4:47 | 4:30 |
| Run 6 | 4:24 | 4:16 |
| Farmers carry | 2:20 | 2:11 |
| Run 7 | 4:24 | 4:18 |
| Sandbag lunges | 3:56 | 4:27 |
| Run 8 | 4:36 | 6:02 |
| Wall balls | 5:47 | 7:02 |
| Roxzone | 6:30 | 4:35 |
| Finish | 1:15:38 | 1:13:01 |
Head to head: 1 race they both ran
| Race | Max | Steven | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:18:56 | 1:18:56 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
