Alexandra vs Emily
GER · Open Women · 3 results Alexandra Zabel
GBR · Open Women · 2 results Emily Doogue
Station radar · best race with a field of 30 or more
Alexandra: Oslo 2025, Open Women · Emily: Copenhagen 2025, Open Women
This chart shows where Alexandra and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexandra: strongest on Push (faster than 48% of the field), weakest on BBJ (faster than 13%).Emily: strongest on BBJ (faster than 68% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Alexandra: faster than | Emily: faster than |
|---|---|---|
| Ski | 23% | 13% |
| Push | 48% | 12% |
| Pull | 19% | 23% |
| BBJ | 13% | 68% |
| Row | 28% | 23% |
| Carry | 31% | 46% |
| Lunges | 22% | 23% |
| Wall balls | 27% | 10% |
| Roxzone | 30% | 23% |
| Runs | 36% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alexandra | Emily |
|---|---|---|
| SkiErg | 23% | 13% |
| Sled push | 48% | 12% |
| Sled pull | 19% | 23% |
| Burpee broad jump | 13% | 68% |
| Row | 28% | 23% |
| Farmers carry | 31% | 46% |
| Sandbag lunges | 22% | 23% |
| Wall balls | 27% | 10% |
| Roxzone (moving) | 30% | 23% |
| Runs (8 km) | 36% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra · Oslo 2025 · Open Women: 50:44 running, 45:36 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (9:13).Below, Emily · Copenhagen 2025 · Open Women: 47:50 running, 41:47 at the stations and 8:21 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Alexandra · Oslo 2025 · Open Women | Emily · Copenhagen 2025 · Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:32 |
| SkiErg | 5:20 | 5:40 |
| Run 2 | 6:02 | 5:40 |
| Sled push | 2:33 | 3:22 |
| Run 3 | 6:31 | 6:07 |
| Sled pull | 6:39 | 5:44 |
| Run 4 | 6:30 | 5:51 |
| Burpee broad jump | 9:13 | 5:16 |
| Run 5 | 7:03 | 5:54 |
| Row | 5:41 | 5:41 |
| Run 6 | 7:26 | 5:56 |
| Farmers carry | 2:21 | 2:07 |
| Run 7 | 6:38 | 5:53 |
| Sandbag lunges | 6:12 | 5:31 |
| Run 8 | 5:51 | 6:57 |
| Wall balls | 7:37 | 8:26 |
| Roxzone | 7:50 | 8:21 |
| Finish | 1:44:01 | 1:37:50 |
Head to head: 1 race they both ran
| Race | Alexandra | Emily | Gap |
|---|---|---|---|
| Oslo 2025 Open Women · 27 Sep 2025 | 1:44:01 | 1:44:02 | 0:01 · Alexandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
