Michael vs Sheldon

AUS AUS · Open Men · 1 result

Michael Kavanagh

1:15:09 best Open Men time · Sydney 2025
623rd of 2,104 place in that race · 2,104 Open Men finishers
RSA RSA · Open Men · 2 results

Sheldon Frost

1:11:23 best Open Men time · Brisbane 2025
178th of 1,368 place in that race · 1,368 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Sydney 2025, Open Men · Sheldon: Brisbane 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelSheldonedge = faster than everyone, centre = slowest

This chart shows where Michael and Sheldon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Row (faster than 84% of the field), weakest on Pull (faster than 52%).Sheldon: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 51%).

See the numbers
Part Michael: faster than Sheldon: faster than
Ski 63% 81%
Push 54% 71%
Pull 52% 57%
BBJ 74% 62%
Row 84% 70%
Carry 81% 51%
Lunges 80% 86%
Wall balls 73% 72%
Roxzone 69% 88%
Runs 62% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Sheldon
SkiErg 63% 81%
Sled push 54% 71%
Sled pull 52% 57%
Burpee broad jump 74% 62%
Row 84% 70%
Farmers carry 81% 51%
Sandbag lunges 80% 86%
Wall balls 73% 72%
Roxzone (moving) 69% 88%
Runs (8 km) 62% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Sydney 2025 · Open Men1:15:09
3:564:154:162:174:244:314:324:324:234:224:231:504:274:195:555:197:37
Sheldon · Brisbane 2025 · Open Men1:11:23
2:224:064:142:184:304:244:305:014:384:324:362:084:344:014:455:155:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2025 · Open Men: 36:16 running, 31:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (5:19).Below, Sheldon · Brisbane 2025 · Open Men: 34:09 running, 31:45 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:15).

See the numbers
Part Michael · Sydney 2025 · Open Men Sheldon · Brisbane 2025 · Open Men
Run 1 3:56 2:22
SkiErg 4:15 4:06
Run 2 4:16 4:14
Sled push 2:17 2:18
Run 3 4:24 4:30
Sled pull 4:31 4:24
Run 4 4:32 4:30
Burpee broad jump 4:32 5:01
Run 5 4:23 4:38
Row 4:22 4:32
Run 6 4:23 4:36
Farmers carry 1:50 2:08
Run 7 4:27 4:34
Sandbag lunges 4:19 4:01
Run 8 5:55 4:45
Wall balls 5:19 5:15
Roxzone 7:37 5:38
Finish 1:15:09 1:11:23

Head to head: 1 race they both ran

Race Michael Sheldon Gap
Sydney 2025 Open Men · 4 Jul 2025 1:15:09 1:15:07 0:02 · Sheldon faster
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