Alex vs Paweł
IRL · Open Men · 2 results Alex Donnelly
POL · Open Men · 9 results Paweł Lachowicz
Station radar · best race with a field of 30 or more
Alex: Berlin 2025, Open Men · Paweł: Berlin 2025, Open Men
This chart shows where Alex and Paweł sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 88% of the field), weakest on Lunges (faster than 20%).Paweł: strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Alex: faster than | Paweł: faster than |
|---|---|---|
| Ski | 57% | 48% |
| Push | 23% | 41% |
| Pull | 66% | 60% |
| BBJ | 50% | 40% |
| Row | 88% | 54% |
| Carry | 41% | 75% |
| Lunges | 20% | 47% |
| Wall balls | 36% | 72% |
| Roxzone | 61% | 46% |
| Runs | 66% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Paweł |
|---|---|---|
| SkiErg | 57% | 48% |
| Sled push | 23% | 41% |
| Sled pull | 66% | 60% |
| Burpee broad jump | 50% | 40% |
| Row | 88% | 54% |
| Farmers carry | 41% | 75% |
| Sandbag lunges | 20% | 47% |
| Wall balls | 36% | 72% |
| Roxzone (moving) | 61% | 46% |
| Runs (8 km) | 66% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Berlin 2025 · Open Men: 33:53 running, 36:21 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:49).Below, Paweł · Berlin 2025 · Open Men: 35:47 running, 33:48 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (5:42).
See the numbers
| Part | Alex · Berlin 2025 · Open Men | Paweł · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:39 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:12 | 4:08 |
| Sled push | 3:14 | 2:56 |
| Run 3 | 4:12 | 4:20 |
| Sled pull | 3:56 | 4:03 |
| Run 4 | 4:19 | 4:24 |
| Burpee broad jump | 5:20 | 5:42 |
| Run 5 | 4:18 | 4:37 |
| Row | 4:20 | 4:38 |
| Run 6 | 4:00 | 4:29 |
| Farmers carry | 2:08 | 1:45 |
| Run 7 | 3:58 | 4:26 |
| Sandbag lunges | 6:15 | 5:07 |
| Run 8 | 5:19 | 5:45 |
| Wall balls | 6:49 | 5:13 |
| Roxzone | 7:57 | 8:36 |
| Finish | 1:18:04 | 1:18:05 |
Head to head: 1 race they both ran
| Race | Alex | Paweł | Gap |
|---|---|---|---|
| Berlin 2025 Open Men · 16 May 2025 | 1:18:04 | 1:18:05 | 0:01 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
