Adam vs Lalit

USA USA · Open Men · 1 result

Adam Moore

1:37:24 best Open Men time · Washington DC 2026
1682nd of 2,855 place in that race · 2,855 Open Men finishers
IND IND · Open Men · 4 results

Lalit Arora

1:37:25 best Open Men time · Washington DC 2026
1684th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Washington DC 2026, Open Men · Lalit: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamLalitedge = faster than everyone, centre = slowest

This chart shows where Adam and Lalit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Push (faster than 59% of the field), weakest on Wall balls (faster than 12%).Lalit: strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 5%).

See the numbers
Part Adam: faster than Lalit: faster than
Ski 26% 9%
Push 59% 5%
Pull 45% 13%
BBJ 56% 48%
Row 26% 22%
Carry 23% 33%
Lunges 32% 59%
Wall balls 12% 8%
Roxzone 45% 89%
Runs 57% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Lalit
SkiErg 26% 9%
Sled push 59% 5%
Sled pull 45% 13%
Burpee broad jump 56% 48%
Row 26% 22%
Farmers carry 23% 33%
Sandbag lunges 32% 59%
Wall balls 12% 8%
Roxzone (moving) 45% 89%
Runs (8 km) 57% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Washington DC 2026 · Open Men1:37:24
4:275:025:212:595:375:135:295:445:365:265:202:325:206:344:5712:569:00
Lalit · Washington DC 2026 · Open Men1:37:25
3:355:245:064:555:316:495:246:065:315:315:222:205:275:245:0114:076:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Washington DC 2026 · Open Men: 42:07 running, 46:25 at the stations and 9:00 in the roxzone; the longest station was the wall balls (12:56).Below, Lalit · Washington DC 2026 · Open Men: 40:58 running, 50:37 at the stations and 6:00 in the roxzone; the longest station was the wall balls (14:07).

See the numbers
Part Adam · Washington DC 2026 · Open Men Lalit · Washington DC 2026 · Open Men
Run 1 4:27 3:35
SkiErg 5:02 5:24
Run 2 5:21 5:06
Sled push 2:59 4:55
Run 3 5:37 5:31
Sled pull 5:13 6:49
Run 4 5:29 5:24
Burpee broad jump 5:44 6:06
Run 5 5:36 5:31
Row 5:26 5:31
Run 6 5:20 5:22
Farmers carry 2:32 2:20
Run 7 5:20 5:27
Sandbag lunges 6:34 5:24
Run 8 4:57 5:01
Wall balls 12:56 14:07
Roxzone 9:00 6:00
Finish 1:37:24 1:37:25

Head to head: 1 race they both ran

Race Adam Lalit Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:37:24 1:37:25 0:01 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up