Derek vs Adam
Derek Myke
Adam Healy
Station radar · best race with a field of 30 or more
Derek: Toronto 2024, Open Men · Adam: Toronto 2024, Open Men
This chart shows where Derek and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Derek: strongest on Push (faster than 89% of the field), weakest on Carry (faster than 6%).Adam: strongest on Carry (faster than 65% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Derek: faster than | Adam: faster than |
|---|---|---|
| Ski | 20% | 55% |
| Push | 89% | 42% |
| Pull | 87% | 56% |
| BBJ | 73% | 45% |
| Row | 45% | 35% |
| Carry | 6% | 65% |
| Lunges | 47% | 33% |
| Wall balls | 38% | 55% |
| Roxzone | 21% | 57% |
| Runs | 41% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Derek | Adam |
|---|---|---|
| SkiErg | 20% | 55% |
| Sled push | 89% | 42% |
| Sled pull | 87% | 56% |
| Burpee broad jump | 73% | 45% |
| Row | 45% | 35% |
| Farmers carry | 6% | 65% |
| Sandbag lunges | 47% | 33% |
| Wall balls | 38% | 55% |
| Roxzone (moving) | 21% | 57% |
| Runs (8 km) | 41% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek · Toronto 2024 · Open Men: 45:40 running, 36:56 at the stations and 11:11 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (2:15).Below, Adam · Toronto 2024 · Open Men: 46:58 running, 38:17 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Derek · Toronto 2024 · Open Men | Adam · Toronto 2024 · Open Men |
|---|---|---|
| Run 1 | 6:02 | 6:15 |
| SkiErg | 4:54 | 4:32 |
| Run 2 | 5:30 | 5:13 |
| Sled push | 2:15 | 3:06 |
| Run 3 | 5:53 | 5:20 |
| Sled pull | 4:02 | 5:01 |
| Run 4 | 5:54 | 5:28 |
| Burpee broad jump | 4:49 | 5:59 |
| Run 5 | 6:02 | 5:39 |
| Row | 5:09 | 5:17 |
| Run 6 | 4:19 | 5:49 |
| Farmers carry | 3:05 | 1:57 |
| Run 7 | 5:10 | 5:50 |
| Sandbag lunges | 5:27 | 6:03 |
| Run 8 | 6:50 | 7:24 |
| Wall balls | 7:15 | 6:22 |
| Roxzone | 11:11 | 8:24 |
| Finish | 1:33:36 | 1:33:31 |
Head to head: 1 race they both ran
| Race | Derek | Adam | Gap |
|---|---|---|---|
| Toronto 2024 Open Men · 5 Oct 2024 | 1:33:36 | 1:33:31 | 0:05 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.