Derek vs Adam

CAN CAN · Open Men · 2 results

Derek Myke

1:33:36 best Open Men time · Toronto 2024
585th of 1,043 place in that race · 1,043 Open Men finishers
CAN CAN · Open Men · 1 result

Adam Healy

1:33:31 best Open Men time · Toronto 2024
583rd of 1,043 place in that race · 1,043 Open Men finishers

Station radar · best race with a field of 30 or more

Derek: Toronto 2024, Open Men · Adam: Toronto 2024, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DerekAdamedge = faster than everyone, centre = slowest

This chart shows where Derek and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Derek: strongest on Push (faster than 89% of the field), weakest on Carry (faster than 6%).Adam: strongest on Carry (faster than 65% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Derek: faster than Adam: faster than
Ski 20% 55%
Push 89% 42%
Pull 87% 56%
BBJ 73% 45%
Row 45% 35%
Carry 6% 65%
Lunges 47% 33%
Wall balls 38% 55%
Roxzone 21% 57%
Runs 41% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Derek Adam
SkiErg 20% 55%
Sled push 89% 42%
Sled pull 87% 56%
Burpee broad jump 73% 45%
Row 45% 35%
Farmers carry 6% 65%
Sandbag lunges 47% 33%
Wall balls 38% 55%
Roxzone (moving) 21% 57%
Runs (8 km) 41% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Derek · Toronto 2024 · Open Men1:33:36
6:024:545:302:155:534:025:544:496:025:094:193:055:105:276:507:1511:11
Adam · Toronto 2024 · Open Men1:33:31
6:154:325:133:065:205:015:285:595:395:175:491:575:506:037:246:228:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek · Toronto 2024 · Open Men: 45:40 running, 36:56 at the stations and 11:11 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (2:15).Below, Adam · Toronto 2024 · Open Men: 46:58 running, 38:17 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:22).

See the numbers
Part Derek · Toronto 2024 · Open Men Adam · Toronto 2024 · Open Men
Run 1 6:02 6:15
SkiErg 4:54 4:32
Run 2 5:30 5:13
Sled push 2:15 3:06
Run 3 5:53 5:20
Sled pull 4:02 5:01
Run 4 5:54 5:28
Burpee broad jump 4:49 5:59
Run 5 6:02 5:39
Row 5:09 5:17
Run 6 4:19 5:49
Farmers carry 3:05 1:57
Run 7 5:10 5:50
Sandbag lunges 5:27 6:03
Run 8 6:50 7:24
Wall balls 7:15 6:22
Roxzone 11:11 8:24
Finish 1:33:36 1:33:31

Head to head: 1 race they both ran

Race Derek Adam Gap
Toronto 2024 Open Men · 5 Oct 2024 1:33:36 1:33:31 0:05 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up