Greg vs Malik
USA · Open Men · 3 results Greg Nogueira
USA · Open Men · 3 results Malik Jones
Station radar · best race with a field of 30 or more
Greg: Phoenix 2026, Open Men · Malik: New York 2026, Open Men
This chart shows where Greg and Malik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Push (faster than 72% of the field), weakest on Wall balls (faster than 27%).Malik: strongest on Pull (faster than 92% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Greg: faster than | Malik: faster than |
|---|---|---|
| Ski | 33% | 84% |
| Push | 72% | 54% |
| Pull | 38% | 92% |
| BBJ | 43% | 51% |
| Row | 33% | 52% |
| Carry | 39% | 58% |
| Lunges | 49% | 27% |
| Wall balls | 27% | 64% |
| Roxzone | 30% | 42% |
| Runs | 40% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Greg | Malik |
|---|---|---|
| SkiErg | 33% | 84% |
| Sled push | 72% | 54% |
| Sled pull | 38% | 92% |
| Burpee broad jump | 43% | 51% |
| Row | 33% | 52% |
| Farmers carry | 39% | 58% |
| Sandbag lunges | 49% | 27% |
| Wall balls | 27% | 64% |
| Roxzone (moving) | 30% | 42% |
| Runs (8 km) | 40% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Phoenix 2026 · Open Men: 46:13 running, 39:34 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:38).Below, Malik · New York 2026 · Open Men: 44:41 running, 37:38 at the stations and 7:32 in the roxzone; the longest station was the sandbag lunges (6:53).
See the numbers
| Part | Greg · Phoenix 2026 · Open Men | Malik · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:25 |
| SkiErg | 4:39 | 4:17 |
| Run 2 | 5:09 | 5:00 |
| Sled push | 2:37 | 3:04 |
| Run 3 | 5:38 | 5:11 |
| Sled pull | 4:56 | 3:39 |
| Run 4 | 5:35 | 5:21 |
| Burpee broad jump | 6:00 | 5:43 |
| Run 5 | 6:34 | 5:36 |
| Row | 5:11 | 4:58 |
| Run 6 | 5:51 | 5:30 |
| Farmers carry | 2:11 | 2:17 |
| Run 7 | 5:55 | 5:35 |
| Sandbag lunges | 5:22 | 6:53 |
| Run 8 | 6:32 | 7:03 |
| Wall balls | 8:38 | 6:47 |
| Roxzone | 8:27 | 7:32 |
| Finish | 1:34:06 | 1:29:42 |
Head to head: 1 race they both ran
| Race | Greg | Malik | Gap |
|---|---|---|---|
| Phoenix 2026 Open Men · 30 Jan 2026 | 1:34:06 | 1:34:09 | 0:03 · Greg faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
