Michael vs Pak

SIN SIN · Open Men · 5 results

Michael Samuel

1:21:43 best Pro Men time · Singapore 2026
51st of 192 place in that race · 192 Pro Men finishers
HKG HKG · Pro Men · 6 results

Pak Wai Rick Lau

1:17:14 best Pro Men time · Shenzhen 2026
68th of 351 place in that race · 351 Pro Men finishers

Station radar · best race with a field of 30 or more

Michael: Singapore 2024, Open Men · Pak: Osaka 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelPakedge = faster than everyone, centre = slowest

This chart shows where Michael and Pak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 46%).Pak: strongest on Wall balls (faster than 94% of the field), weakest on BBJ (faster than 73%).

See the numbers
Part Michael: faster than Pak: faster than
Ski 97% 94%
Push 76% 84%
Pull 91% 80%
BBJ 79% 73%
Row 92% 91%
Carry 46% 87%
Lunges 95% 79%
Wall balls 99% 94%
Roxzone 88% 88%
Runs 91% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Pak
SkiErg 97% 94%
Sled push 76% 84%
Sled pull 91% 80%
Burpee broad jump 79% 73%
Row 92% 91%
Farmers carry 46% 87%
Sandbag lunges 95% 79%
Wall balls 99% 94%
Roxzone (moving) 88% 88%
Runs (8 km) 91% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Singapore 2024 · Open Men1:14:12
3:584:154:272:244:464:135:034:355:044:345:102:364:563:405:374:025:00
Pak · Osaka 2026 · Open Men1:12:59
2:294:204:262:464:434:234:484:304:584:284:521:534:554:203:484:356:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Singapore 2024 · Open Men: 39:02 running, 30:19 at the stations and 5:00 in the roxzone; the longest station was the burpee broad jumps (4:35) and the shortest the sled push (2:24).Below, Pak · Osaka 2026 · Open Men: 34:59 running, 31:14 at the stations and 6:53 in the roxzone; the longest station was the wall balls (4:35).

See the numbers
Part Michael · Singapore 2024 · Open Men Pak · Osaka 2026 · Open Men
Run 1 3:58 2:29
SkiErg 4:15 4:20
Run 2 4:27 4:26
Sled push 2:24 2:46
Run 3 4:46 4:43
Sled pull 4:13 4:23
Run 4 5:03 4:48
Burpee broad jump 4:35 4:30
Run 5 5:04 4:58
Row 4:34 4:28
Run 6 5:10 4:52
Farmers carry 2:36 1:53
Run 7 4:56 4:55
Sandbag lunges 3:40 4:20
Run 8 5:37 3:48
Wall balls 4:02 4:35
Roxzone 5:00 6:53
Finish 1:14:12 1:12:59

Head to head: 1 race they both ran

Race Michael Pak Gap
Singapore 2026 Pro Men · 3 Apr 2026 1:21:43 1:22:03 0:20 · Michael faster
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