Sophie vs Miriam

GBR GBR · Pro Women · 11 results

Sophie Knox

1:12:06 best Pro Women time · Berlin 2026
54th of 332 place in that race · 332 Pro Women finishers
GER GER · Pro Women · 8 results

Miriam Nowara

1:09:14 best Pro Women time · Stuttgart 2025
16th of 157 place in that race · 157 Pro Women finishers

Station radar · best race with a field of 30 or more

Sophie: London Olympia (EMEA Championship) 2026, Open Women · Miriam: Oslo 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SophieMiriamedge = faster than everyone, centre = slowest

This chart shows where Sophie and Miriam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 64%).Miriam: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 89%).

See the numbers
Part Sophie: faster than Miriam: faster than
Ski 96% 97%
Push 94% 98%
Pull 97% 99%
BBJ 91% 89%
Row 91% 98%
Carry 88% 94%
Lunges 93% 99%
Wall balls 98% 98%
Roxzone 64% 90%
Runs 86% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sophie Miriam
SkiErg 96% 97%
Sled push 94% 98%
Sled pull 97% 99%
Burpee broad jump 91% 89%
Row 91% 98%
Farmers carry 88% 94%
Sandbag lunges 93% 99%
Wall balls 98% 98%
Roxzone (moving) 64% 90%
Runs (8 km) 86% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sophie · London Olympia (EMEA Championship) 2026 · Open Women1:05:24
4:154:263:591:414:053:094:093:434:124:404:061:434:143:045:383:324:57
Miriam · Oslo 2025 · Open Women1:09:54
3:224:324:381:434:513:254:584:335:024:445:041:404:563:054:173:585:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · London Olympia (EMEA Championship) 2026 · Open Women: 34:37 running, 25:58 at the stations and 4:57 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:41).Below, Miriam · Oslo 2025 · Open Women: 37:08 running, 27:40 at the stations and 5:14 in the roxzone; the longest station was the row (4:44).

See the numbers
Part Sophie · London Olympia (EMEA Championship) 2026 · Open Women Miriam · Oslo 2025 · Open Women
Run 1 4:15 3:22
SkiErg 4:26 4:32
Run 2 3:59 4:38
Sled push 1:41 1:43
Run 3 4:05 4:51
Sled pull 3:09 3:25
Run 4 4:09 4:58
Burpee broad jump 3:43 4:33
Run 5 4:12 5:02
Row 4:40 4:44
Run 6 4:06 5:04
Farmers carry 1:43 1:40
Run 7 4:14 4:56
Sandbag lunges 3:04 3:05
Run 8 5:38 4:17
Wall balls 3:32 3:58
Roxzone 4:57 5:14
Finish 1:05:24 1:09:54

Head to head: 1 race they both ran

Race Sophie Miriam Gap
Berlin 2026 Pro Women · 22 May 2026 1:12:06 1:12:09 0:03 · Sophie faster
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