Ryszard vs Terje

SWE SWE · Open Men · 6 results

Ryszard Stawarz

1:24:44 best Open Men time · Copenhagen 2025
744th of 1,322 place in that race · 1,322 Open Men finishers
NOR NOR · Open Men · 1 result

Terje Sagøy Varmdal

1:33:20 best Open Men time · Oslo 2026
778th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Ryszard: Copenhagen 2025, Open Men · Terje: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyszardTerjeedge = faster than everyone, centre = slowest

This chart shows where Ryszard and Terje sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryszard: strongest on Row (faster than 73% of the field), weakest on Pull (faster than 18%).Terje: strongest on Row (faster than 59% of the field), weakest on Push (faster than 11%).

See the numbers
Part Ryszard: faster than Terje: faster than
Ski 26% 17%
Push 24% 11%
Pull 18% 39%
BBJ 37% 40%
Row 73% 59%
Carry 63% 26%
Lunges 23% 21%
Wall balls 21% 26%
Roxzone 57% 39%
Runs 60% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryszard Terje
SkiErg 26% 17%
Sled push 24% 11%
Sled pull 18% 39%
Burpee broad jump 37% 40%
Row 73% 59%
Farmers carry 63% 26%
Sandbag lunges 23% 21%
Wall balls 21% 26%
Roxzone (moving) 57% 39%
Runs (8 km) 60% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryszard · Copenhagen 2025 · Open Men1:24:44
4:494:434:353:284:565:184:445:464:544:374:371:544:336:095:138:036:33
Terje · Oslo 2026 · Open Men1:33:20
6:044:515:114:045:394:495:235:535:244:485:372:295:316:277:068:495:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryszard · Copenhagen 2025 · Open Men: 38:21 running, 39:59 at the stations and 6:33 in the roxzone; the longest station was the wall balls (8:03).Below, Terje · Oslo 2026 · Open Men: 45:55 running, 42:10 at the stations and 5:22 in the roxzone; the longest station was the wall balls (8:49).

See the numbers
Part Ryszard · Copenhagen 2025 · Open Men Terje · Oslo 2026 · Open Men
Run 1 4:49 6:04
SkiErg 4:43 4:51
Run 2 4:35 5:11
Sled push 3:28 4:04
Run 3 4:56 5:39
Sled pull 5:18 4:49
Run 4 4:44 5:23
Burpee broad jump 5:46 5:53
Run 5 4:54 5:24
Row 4:37 4:48
Run 6 4:37 5:37
Farmers carry 1:54 2:29
Run 7 4:33 5:31
Sandbag lunges 6:09 6:27
Run 8 5:13 7:06
Wall balls 8:03 8:49
Roxzone 6:33 5:22
Finish 1:24:44 1:33:20

Head to head: 1 race they both ran

Race Ryszard Terje Gap
Oslo 2026 Open Men · 25 Sep 2026 1:33:31 1:33:20 0:11 · Terje faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up