Daniel vs Bong
Daniel McDonnell
Bong Bong
Station radar · best race with a field of 30 or more
Daniel: Melbourne 2025, Pro Men · Bong: Osaka 2026, Pro Men
This chart shows where Daniel and Bong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 69%).Bong: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 90%).
See the numbers
| Part | Daniel: faster than | Bong: faster than |
|---|---|---|
| Ski | 69% | 99% |
| Push | 76% | 99% |
| Pull | 91% | 99% |
| BBJ | 87% | 99% |
| Row | 93% | 97% |
| Carry | 91% | 96% |
| Lunges | 94% | 96% |
| Wall balls | 75% | 99% |
| Roxzone | 96% | 99% |
| Runs | 98% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Bong |
|---|---|---|
| SkiErg | 69% | 99% |
| Sled push | 76% | 99% |
| Sled pull | 91% | 99% |
| Burpee broad jump | 87% | 99% |
| Row | 93% | 97% |
| Farmers carry | 91% | 96% |
| Sandbag lunges | 94% | 96% |
| Wall balls | 75% | 99% |
| Roxzone (moving) | 96% | 99% |
| Runs (8 km) | 98% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Melbourne 2025 · Pro Men: 27:15 running, 29:13 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:20).Below, Bong · Osaka 2026 · Pro Men: 32:01 running, 26:02 at the stations and 5:23 in the roxzone; the longest station was the row (4:05).
See the numbers
| Part | Daniel · Melbourne 2025 · Pro Men | Bong · Osaka 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:04 | 2:18 |
| SkiErg | 4:08 | 4:01 |
| Run 2 | 3:24 | 4:09 |
| Sled push | 2:55 | 2:47 |
| Run 3 | 3:38 | 4:21 |
| Sled pull | 4:14 | 3:32 |
| Run 4 | 3:36 | 4:23 |
| Burpee broad jump | 3:17 | 2:36 |
| Run 5 | 3:33 | 4:23 |
| Row | 4:09 | 4:05 |
| Run 6 | 3:30 | 4:22 |
| Farmers carry | 1:35 | 1:41 |
| Run 7 | 3:28 | 4:39 |
| Sandbag lunges | 3:36 | 3:34 |
| Run 8 | 4:02 | 3:26 |
| Wall balls | 5:20 | 3:46 |
| Roxzone | 6:07 | 5:23 |
| Finish | 1:02:28 | 1:03:18 |
Head to head: 1 race they both ran
| Race | Daniel | Bong | Gap |
|---|---|---|---|
| Osaka 2026 Pro Men · 30 Jan 2026 | 1:03:46 | 1:03:18 | 0:28 · Bong faster |
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