John vs Adam
GBR · Open Men · 3 results John Seaward
GBR · Open Men · 1 result Adam Rice
Station radar · best race with a field of 30 or more
John: London ExCeL 2025, Open Men · Adam: Cardiff 2026, Open Men
This chart shows where John and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Roxzone (faster than 86% of the field), weakest on Wall balls (faster than 5%).Adam: strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | John: faster than | Adam: faster than |
|---|---|---|
| Ski | 34% | 69% |
| Push | 46% | 63% |
| Pull | 20% | 61% |
| BBJ | 44% | 38% |
| Row | 59% | 80% |
| Carry | 69% | 89% |
| Lunges | 72% | 53% |
| Wall balls | 5% | 33% |
| Roxzone | 86% | 28% |
| Runs | 86% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Adam |
|---|---|---|
| SkiErg | 34% | 69% |
| Sled push | 46% | 63% |
| Sled pull | 20% | 61% |
| Burpee broad jump | 44% | 38% |
| Row | 59% | 80% |
| Farmers carry | 69% | 89% |
| Sandbag lunges | 72% | 53% |
| Wall balls | 5% | 33% |
| Roxzone (moving) | 86% | 28% |
| Runs (8 km) | 86% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · London ExCeL 2025 · Open Men: 28:32 running, 44:26 at the stations and 9:41 in the roxzone; the longest station was the wall balls (13:47).Below, Adam · Cardiff 2026 · Open Men: 40:59 running, 37:18 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:58).
See the numbers
| Part | John · London ExCeL 2025 · Open Men | Adam · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 2:47 | 4:58 |
| SkiErg | 4:59 | 4:26 |
| Run 2 | 3:17 | 4:44 |
| Sled push | 2:52 | 2:53 |
| Run 3 | 3:17 | 5:17 |
| Sled pull | 5:51 | 4:06 |
| Run 4 | 3:27 | 5:11 |
| Burpee broad jump | 5:47 | 6:23 |
| Run 5 | 3:38 | 5:09 |
| Row | 4:51 | 4:32 |
| Run 6 | 3:37 | 5:18 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 3:30 | 4:42 |
| Sandbag lunges | 4:28 | 4:56 |
| Run 8 | 5:00 | 5:41 |
| Wall balls | 13:47 | 7:58 |
| Roxzone | 9:41 | 4:55 |
| Finish | 1:22:32 | 1:23:11 |
Head to head: 1 race they both ran
| Race | John | Adam | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:23:10 | 1:23:11 | 0:01 · John faster |
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