Sechaba vs Anda
RSA · Open Men · 3 results Sechaba Mooi
RSA · Open Men · 2 results Anda Mncayi
Station radar · best race with a field of 30 or more
Sechaba: Cape Town 2025, Open Men · Anda: Cape Town 2025, Open Men
This chart shows where Sechaba and Anda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sechaba: strongest on Lunges (faster than 48% of the field), weakest on Ski (faster than 15%).Anda: strongest on Wall balls (faster than 52% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Sechaba: faster than | Anda: faster than |
|---|---|---|
| Ski | 15% | 17% |
| Push | 29% | 28% |
| Pull | 35% | 15% |
| BBJ | 29% | 23% |
| Row | 28% | 37% |
| Carry | 34% | 4% |
| Lunges | 48% | 24% |
| Wall balls | 44% | 52% |
| Roxzone | 17% | 32% |
| Runs | 31% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sechaba | Anda |
|---|---|---|
| SkiErg | 15% | 17% |
| Sled push | 29% | 28% |
| Sled pull | 35% | 15% |
| Burpee broad jump | 29% | 23% |
| Row | 28% | 37% |
| Farmers carry | 34% | 4% |
| Sandbag lunges | 48% | 24% |
| Wall balls | 44% | 52% |
| Roxzone (moving) | 17% | 32% |
| Runs (8 km) | 31% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sechaba · Cape Town 2025 · Open Men: 52:38 running, 43:32 at the stations and 10:14 in the roxzone; the longest station was the wall balls (8:30).Below, Anda · Cape Town 2025 · Open Men: 50:43 running, 46:52 at the stations and 8:42 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Sechaba · Cape Town 2025 · Open Men | Anda · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:46 |
| SkiErg | 4:54 | 4:51 |
| Run 2 | 6:21 | 6:02 |
| Sled push | 3:36 | 3:39 |
| Run 3 | 6:29 | 6:02 |
| Sled pull | 5:54 | 7:15 |
| Run 4 | 6:52 | 9:05 |
| Burpee broad jump | 7:15 | 7:42 |
| Run 5 | 7:04 | 6:12 |
| Row | 5:25 | 5:15 |
| Run 6 | 7:06 | 6:01 |
| Farmers carry | 2:23 | 3:34 |
| Run 7 | 6:32 | 6:24 |
| Sandbag lunges | 5:35 | 6:49 |
| Run 8 | 8:00 | 7:11 |
| Wall balls | 8:30 | 7:47 |
| Roxzone | 10:14 | 8:42 |
| Finish | 1:46:15 | 1:46:09 |
Head to head: 1 race they both ran
| Race | Sechaba | Anda | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:46:15 | 1:46:09 | 0:06 · Anda faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
