Jamie vs Rob
GBR · Pro Men · 7 results Jamie Laird
GBR · Pro Men · 3 results Rob Swan
Station radar · best race with a field of 30 or more
Jamie: London 2024, Pro Men · Rob: Birmingham Birm, Pro Men
This chart shows where Jamie and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jamie: strongest on Carry (faster than 75% of the field), weakest on Push (faster than 15%).Rob: strongest on Wall balls (faster than 53% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Jamie: faster than | Rob: faster than |
|---|---|---|
| Ski | 70% | 32% |
| Push | 15% | 37% |
| Pull | 59% | 17% |
| BBJ | 50% | 3% |
| Row | 71% | 41% |
| Carry | 75% | 25% |
| Lunges | 29% | 23% |
| Wall balls | 62% | 53% |
| Roxzone | 60% | 31% |
| Runs | 53% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jamie | Rob |
|---|---|---|
| SkiErg | 70% | 32% |
| Sled push | 15% | 37% |
| Sled pull | 59% | 17% |
| Burpee broad jump | 50% | 3% |
| Row | 71% | 41% |
| Farmers carry | 75% | 25% |
| Sandbag lunges | 29% | 23% |
| Wall balls | 62% | 53% |
| Roxzone (moving) | 60% | 31% |
| Runs (8 km) | 53% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie · London 2024 · Pro Men: 35:26 running, 36:55 at the stations and 6:18 in the roxzone; the longest station was the wall balls (5:58).Below, Rob · Birmingham Birm · Pro Men: 39:58 running, 42:39 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (7:42).
See the numbers
| Part | Jamie · London 2024 · Pro Men | Rob · Birmingham Birm · Pro Men |
|---|---|---|
| Run 1 | 5:18 | 5:02 |
| SkiErg | 4:05 | 4:27 |
| Run 2 | 4:05 | 4:27 |
| Sled push | 4:45 | 4:15 |
| Run 3 | 4:22 | 5:25 |
| Sled pull | 5:34 | 6:36 |
| Run 4 | 4:12 | 5:34 |
| Burpee broad jump | 4:39 | 7:42 |
| Run 5 | 4:25 | 5:10 |
| Row | 4:22 | 4:36 |
| Run 6 | 4:12 | 4:43 |
| Farmers carry | 1:46 | 2:33 |
| Run 7 | 4:15 | 4:44 |
| Sandbag lunges | 5:45 | 5:51 |
| Run 8 | 4:37 | 4:53 |
| Wall balls | 5:58 | 6:39 |
| Roxzone | 6:18 | 6:00 |
| Finish | 1:18:31 | 1:28:29 |
Head to head: 1 race they both ran
| Race | Jamie | Rob | Gap |
|---|---|---|---|
| Birmingham Birm Pro Men · 30 Oct 2026 | 1:28:38 | 1:28:29 | 0:09 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
