Eryn vs Caroline

USA USA · Open Women · 1 result

Eryn Harwell

1:34:46 best Open Women time · Dallas 2024
256th of 620 place in that race · 620 Open Women finishers
USA USA · Open Women · 2 results

Caroline Ruck

1:34:55 best Open Women time · Dallas 2024
257th of 620 place in that race · 620 Open Women finishers

Station radar · best race with a field of 30 or more

Eryn: Dallas 2024, Open Women · Caroline: Dallas 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ErynCarolineedge = faster than everyone, centre = slowest

This chart shows where Eryn and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Eryn: strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 40%).Caroline: strongest on Row (faster than 84% of the field), weakest on Wall balls (faster than 20%).

See the numbers
Part Eryn: faster than Caroline: faster than
Ski 84% 56%
Push 68% 47%
Pull 57% 52%
BBJ 85% 21%
Row 80% 84%
Carry 88% 68%
Lunges 40% 49%
Wall balls 56% 20%
Roxzone 66% 78%
Runs 49% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Eryn Caroline
SkiErg 84% 56%
Sled push 68% 47%
Sled pull 57% 52%
Burpee broad jump 85% 21%
Row 80% 84%
Farmers carry 88% 68%
Sandbag lunges 40% 49%
Wall balls 56% 20%
Roxzone (moving) 66% 78%
Runs (8 km) 49% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Eryn · Dallas 2024 · Open Women1:34:46
5:544:535:382:425:565:456:074:456:355:166:201:546:275:367:166:087:41
Caroline · Dallas 2024 · Open Women1:34:55
5:375:125:253:035:205:555:288:435:415:115:252:065:335:135:598:077:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eryn · Dallas 2024 · Open Women: 50:13 running, 36:59 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:08).Below, Caroline · Dallas 2024 · Open Women: 44:28 running, 43:31 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (8:43).

See the numbers
Part Eryn · Dallas 2024 · Open Women Caroline · Dallas 2024 · Open Women
Run 1 5:54 5:37
SkiErg 4:53 5:12
Run 2 5:38 5:25
Sled push 2:42 3:03
Run 3 5:56 5:20
Sled pull 5:45 5:55
Run 4 6:07 5:28
Burpee broad jump 4:45 8:43
Run 5 6:35 5:41
Row 5:16 5:11
Run 6 6:20 5:25
Farmers carry 1:54 2:06
Run 7 6:27 5:33
Sandbag lunges 5:36 5:13
Run 8 7:16 5:59
Wall balls 6:08 8:07
Roxzone 7:41 7:06
Finish 1:34:46 1:34:55

Head to head: 1 race they both ran

Race Eryn Caroline Gap
Dallas 2024 Open Women · 23 Nov 2024 1:34:46 1:34:55 0:09 · Eryn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up