Gareth vs Josh

GBR GBR · Open Men · 2 results

Gareth Burrows

1:11:03 best Open Men time · London ExCeL 2025
940th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 1 result

Josh Adamson

1:11:02 best Open Men time · London ExCeL 2025
938th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Gareth: London ExCeL 2025, Open Men · Josh: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GarethJoshedge = faster than everyone, centre = slowest

This chart shows where Gareth and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Push (faster than 93% of the field), weakest on Runs (faster than 68%).Josh: strongest on Roxzone (faster than 88% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Gareth: faster than Josh: faster than
Ski 85% 39%
Push 93% 78%
Pull 92% 81%
BBJ 93% 74%
Row 82% 82%
Carry 78% 83%
Lunges 84% 84%
Wall balls 79% 84%
Roxzone 80% 88%
Runs 68% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gareth Josh
SkiErg 85% 39%
Sled push 93% 78%
Sled pull 92% 81%
Burpee broad jump 93% 74%
Row 82% 82%
Farmers carry 78% 83%
Sandbag lunges 84% 84%
Wall balls 79% 84%
Roxzone (moving) 80% 88%
Runs (8 km) 68% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gareth · London ExCeL 2025 · Open Men1:11:03
3:074:313:332:103:403:413:413:363:544:373:471:453:524:055:295:4010:03
Josh · London ExCeL 2025 · Open Men1:11:02
3:044:563:272:273:404:013:394:343:454:373:351:413:364:065:045:239:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · London ExCeL 2025 · Open Men: 31:03 running, 30:05 at the stations and 10:03 in the roxzone; the longest station was the wall balls (5:40).Below, Josh · London ExCeL 2025 · Open Men: 29:50 running, 31:45 at the stations and 9:35 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Gareth · London ExCeL 2025 · Open Men Josh · London ExCeL 2025 · Open Men
Run 1 3:07 3:04
SkiErg 4:31 4:56
Run 2 3:33 3:27
Sled push 2:10 2:27
Run 3 3:40 3:40
Sled pull 3:41 4:01
Run 4 3:41 3:39
Burpee broad jump 3:36 4:34
Run 5 3:54 3:45
Row 4:37 4:37
Run 6 3:47 3:35
Farmers carry 1:45 1:41
Run 7 3:52 3:36
Sandbag lunges 4:05 4:06
Run 8 5:29 5:04
Wall balls 5:40 5:23
Roxzone 10:03 9:35
Finish 1:11:03 1:11:02

Head to head: 1 race they both ran

Race Gareth Josh Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:11:03 1:11:02 0:01 · Josh faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up